Adult Coloring Book Oriental Mandalas Will Create Relaxation And Stress Relief. This Is An Adult Coloring Book That Will Force You To Relax And Focus, With A Clear And Positive Mind. The Vision Of Color Can Help Relieve Anxiety And Depression. Enjoy Coloring … And Then Being The Best You Want To Be ! 60 Mandala Images Are Printed On The Front Pages Only, So You Don't Need To Worry About Ink Bleed-Through, If You Choose To Use Markers.

Monique Mandali, author of three popular volumes of Everyone's Mandala Colouring Books, is celebrating the millennium by bringing children together in her fourth colouring book. "Mandalas are found in all cultures and truly express unity of spirit within humanity's diversity," says Monique. "I hope that colouring Peace Mandalas designed by girls and boys from around the world will spread seeds of harmony for the next one thousand years." Colouring mandalas is relaxing, soothing the body, mind, and spirit, and is a fun activity for anyone ages 4 to 104.

Adult Coloring Book Oriental MandalasWill Create Relaxation And Stress Relief. This Is An Adult Coloring Book That Will Force You To Relax And Focus, With A Clear And Positive Mind. The Vision Of Color Can Help Relieve Anxiety And Depression. Enjoy Coloring ... And Then Being The Best You Want To Be !60 Mandala Images Are Printed On The Front Pages Only, So You Don't Need To Worry About Ink Bleed-Through, If You Choose To Use Markers.

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.