Want to discover how to master coloring in your free time and enjoy the relaxing activity more? Now you can. Introducing: Coloring Book for Adults & Grown Ups :An Easy & Quick Guide to Mastering Coloring for Stress Relieving Relaxation & Health Today! In this book, you will discover:- 1. The Most Popular Materials for Coloring 2. The Different Techniques for Coloring 3. Color Theory and How to Harness it in your Coloring 4. How to Boost your Creativity & Produce Brilliant Coloring 5. Tools/Scrapbooking Supplies Essential to Coloring 6. Ancient Tools of Meditation with Coloring & Drawing -- The Nine Designs Known as Yantras 7. The Quick Action List to Start your Coloring Journey 8. The Quick Color Chart Grab the book now and start your coloring journey today !

"Every child is an artist. The problem is how to remain an artist once we grow up”. Pablo Picasso Coloring has become an active and pleasurable interest for millions of adults. It's a phenomenon that captivates more people every day, but why? What is the psychological reason so many of us find peace, enjoyment, and hope when coloring? How does the simple act of putting pencil crayon to paper affect our brains, our bodies, and our emotional health? The Psychology of Adult Coloring explores the history of coloring and the vast array of options now available. It looks at how art has been used as an outlet to express what some can't or won't say, and how art therapy has been a valuable tool helping those with depression, addictions, facing the loss of loved ones, cancer and many other issues. You'll even learn tips on how to create your own coloring group. They're the perfect way to slow down, let go of fears, find hope and break down emotional walls.

Remote-Viewing is the act of seeing objects near or far by using the mind. For anyone who wants to learn how to activate their psychic center or "sixth sense" and to Remote-View, this book will help them achieve their goals. Margie Kay not only explains what Remote Viewing is but gives the reader many different methods to use to become accurate. Remote-Viewers can find lost objects, look at past and even future events, locate missing persons or pets, find the source of vehicle problems, see health issues inside the human body, and much more. Persons who are psychic can learn Remote-Viewing more easily than others, but anyone can learn how to do RV work! Practice using the skills tests in this book and become a more efficient and accurate Remote-Viewer.

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

The first book of its kind on treating trauma in children through creative play with clay, written by a leading voice in the field of art therapy. From the moment we’re born, we rely on our hands to perceive the world. It’s through touch that we communicate with our primary caregivers and attain an abiding sense of love and security. In Clay Field therapy, client children work with clay and water in a rectangular box. The therapeutic focus is not on object creation, but on the touch connection with the clay as a symbolic external world. Movement, touch, and sensory feedback that have long been out of reach are actualized through the creative process, enabling the child to heal past wounds and regain a more fulfilling sense of self. Author and therapist Cornelia Elbrecht has been a leader in groundbreaking art therapy techniques for over 40 years. In Healing Trauma in Children with Clay Field Therapy, she shows how embodied expression within the Clay Field can be an effective tool in treating children suffering the mental, emotional, and physical effects of trauma. She discusses the theory and practice of Clay Field therapy using dozens of case examples and more than 200 images. Working within a fun, safe, and trusting environment, children respond with their embodied braced, chaotic, or dissociated structures of the past, but are then able to foster new sensorimotor experiences that enhance self-esteem, empowerment, and a restoration of developmental deficits. Child therapists will find this book to be a valuable tool--working with a Clay Field can reach even the earliest developmental trauma events, repairing their damage through the haptic hands-brain connection.

BEAUTIFUL HEART CHAKRA ADULT COLORING BOOK WITH 30 HAND DRAWN INSPIRATIONAL DESIGNS A GREAT COMPLIMENTARY TOOL IN YOUR HEALING AND AWAKENING JOURNEY Keep Calm and Keep Awakening, Heart Chakra Adult Coloring Book is for anyone interested in self-healing or starting their awakening and healing process. These specific Heart Chakra designs help you relax, align and open your heart to love, compassion, gratitude, and forgiveness. This wonderful book comes with: A green palette sample for the Heart Chakra designs 30 nature designs; perfect for every skill level Perfect for Coloring Book Collectors Best used with gel pens, coloring pencils or crayons if coloring directly onto the book You can also make a photocopy of the designs onto A4 watercolor, acrylic or any other art paper and experiment with any coloring method you want! Each image is printed only on one side of the page Good quality papers Love and Light