Champions aren't born that way - they're made through hard work. Each inspirational and enlightening book in this series features close-up case studies of world-class athletes as it presents the training, techniques, and skills necessary to be a champion in each sport.

A young athlete overcomes setbacks and finds her own way to shine.

As a sport, an art, a fitness activity, nothing quite beats figure skating for excitement, grace, beauty, or fun. Now former U.S. Champion figure skater John Misha Petkevich shows how you can find your full potential as a figure skater no matter what your age or ability. The lavishly illustrated volume includes: Detailed instructional-photo sequences What to look for in skates, clothing, rinks, and instruction Getting started 6 basic turns that every figure skater should know 15 spins that you can master The keys to preforming 19 clasic figure skating jumps and splits

The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialization presents unique challenges for coaches and athletes alike. Drawing on cutting-edge research and featuring contributions from leading academics and practitioners, the book covers key topics of health, training and high performance in figure skating, including: Physiological demands Nutrition and hydration Training methods Psychology and mental performance Novel issues relating to performance such as travel and jet lag Technological innovation Effectively and succinctly applying theory to practice, The Science of Figure Skating is a valuable resource on integrating sport science concepts into training and performance. It is essential reading for any applied sport science student or researcher with an interest in winter sports, and coaches, sport science officers, nutritionists or clinicians involved in figure skating.

The first in-depth, critical look at figure skating.

Looks at the life and accomplishments of the world-renowned figure skater.

At the 1984 Olympics, American Scott Hamilton skated into the history books when he claimed a gold medal in Sarajevo. Beside him the entire time was his coach, Don Laws. A member of the U.S. Figure Skating Hall of Fame and a U.S. Junior Champion, Laws is one of the most respected and admired ice skating coaches in the world. In addition to Hamilton, Don was the coach of champions Michael Weiss and Patrick Chan. This authorized biography tells the story of Law's exemplary life and chronicles his singular dedication to figure skating. Don Laws: The Life of an Olympic Figure Skating Coach recounts Don's youth, from his childhood in Washington, D.C. to his Junior Men's Figure Skating Championship to his triumphs as a coach on the international stage. Featuring personal interviews with many of his former pupils, this humorous and enlightening biography captures Don's dedication to the sport and to his students. In addition, this book goes behind the scenes of the controversial new judging system--for which Laws was one of only four coaches worldwide to take part in its creation--as well as touches upon the break between Don Laws and his star pupil, Patrick Chan. Including exclusive interviews with Scott Hamilton, Michael Weiss, premier Russian coach Tamara Moskvina, former International Skating Union member Sonia Bianchetti, and current ISU President Ottavio Cinquanta, this book is a one-of-a-kind look at a man who never broke from his beliefs and ideals and never wavered in his love for the sport. A chapter devoted to skating techniques laid out by Laws will be a helpful tool for figure skating coaches; but for the figure skater, and for any fan of the sport, it will be the stories, interviews, photographs, and history that make this book entertaining and inspiring.