A renowned Chinese sports medicine and martial arts expert shares ancient Eastern secrets to healing common injuries like sprains, bruises, deep cuts and more. For centuries, Chinese martial arts masters have kept their highly prized remedies as carefully guarded secrets, calling such precious and powerful knowledge “a tooth from the tiger’s mouth.” Now, for the first time, these deeply effective methods are revealed to Westerners who want alternative ways to treat the acute and chronic injuries experienced by any active person. While many books outline the popular teachings of traditional Chinese medicine, only this one offers step-by-step instructions for treating injuries. Expert practitioner and martial artist Tom Bisio explains the complete range of healing strategies and provides a Chinese first-aid kit to help the reader fully recover from every mishap: cuts, sprains, breaks, dislocations, bruises, muscle tears, tendonitis, and much more. He teaches readers how to: Examine and diagnose injuries Prepare and apply herbal formulas Assemble a portable kit for emergencies Fully recuperate with strengthening exercises and healing dietary advice Comprehensive and easy to follow, with drawings to illustrate both the treatment strategies and the strengthening exercises, this unique guidebook will give readers complete access to the powerful healing secrets of the great Chinese warriors.

A renowned expert in Chinese sports medicine and martial arts reveals ancient Eastern secrets for healing common injuries, including sprains, bruises, deep cuts, and much more. For centuries, Chinese martial arts masters have kept their highly prized remedies as carefully guarded secrets, calling such precious and powerful knowledge "a tooth from the tiger's mouth." Now, for the first time, these deeply effective methods are revealed to Westerners who want alternative ways to treat the acute and chronic injuries experienced by any active person. While many books outline the popular teachings of traditional Chinese medicine, only this one offers step-by-step instructions for treating injuries. Expert practitioner and martial artist Tom Bisio explains the complete range of healing strategies and provides a Chinese first-aid kit to help the reader fully recover from every mishap: cuts, sprains, breaks, dislocations, bruises, muscle tears, tendonitis, and much more. He teaches readers how to: Examine and diagnose injuries Prepare and apply herbal formulas Assemble a portable kit for emergencies Fully recuperate with strengthening exercises and healing dietary advice Comprehensive and easy to follow, with drawings to illustrate both the treatment strategies and the strengthening exercises, this unique guidebook will give readers complete access to the powerful healing secrets of the great Chinese warriors.

There is a proverb in China, hu kou ba ya, literally "pulling teeth from a tiger's mouth," used to describe any extremely difficult task. When Shao Wei first arrived in the United States at age thirty-one, her desire to write poems in English seemed almost impossible. Pulling a Dragon's Teeth, a first stop on the successful journey toward that goal, is filled with the rhythms and visions of this exciting young poet.Shuttling between her childhood in a small mountain city on the shores of the Yangtze River (soon to be flooded by the Three Gorges Dam Project) and adulthood in Manhattan, Shao Weicaptures the pains and joys of tradition and displacement familiar to any immigrant. Blending fairy tales, New York images, family stories, and the universal rites of passage associated with growing up, she paints a vibrant canvas of passion and imagination.

There's a silent epidemic in western civilization, and it is right under our noses. Our jaws are getting smaller and our teeth crooked and crowded, creating not only aesthetic challenges but also difficulties with breathing. Modern orthodontics has persuaded us that braces and oral devices can correct these problems. While teeth can certainly be straightened, what about the underlying causes of this rapid shift in oral evolution and the health risks posed by obstructed airways? Sandra Kahn and Paul R. Ehrlich, a pioneering orthodontist and a world-renowned evolutionist, respectively, present the biological, dietary, and cultural changes that have driven us toward this major health challenge. They propose simple adjustments that can alleviate this developing crisis, as well as a major alternative to orthodontics that promises more significant long-term relief. Jaws will change your life. Every parent should read this book.

Do you, or someone you know, live with snoring, teeth grinding, poor sleep, aches and pains, chronic fatigue, moodiness, and other seemingly inexplicable symptoms? Your whole body suffers oxygen deficiency from a clogged airway and poor sleep when your mouth is structurally impaired. Six-Foot Tiger, Three-Foot Cage is the first book EVER to connect the dots between your mouth structure and total health. "Six-foot tiger" is the vicious medical, dental, mood, and financial consequences of a "three-foot cage" - a mouth that's too small for the tongue. Dr. Liao shows you if Impaired Mouth is the start of a domino effect of your (or your patients') persistent, escalating, and costly symptoms. Actual cases illustrate how Holistic Mouth Solutions(TM) can effectively redevelop "three-foot cages" by combining innovative Whole Health approaches with stem-cell-activating oral appliances to produce unexpected and even life-changing improvements. "An Impaired Mouth is the start of a domino effect leading to medical, dental, mental, and financial troubles. Pay attention." - Sally Fallon Morell, President, The Weston A. Price Foundation "Dr. Liao's 6FT3FC shows ingenious ways to solve snoring, sleep apnea, teeth grinding, chronic pain, and fatigue with his novel-yet-sensible Holistic Mouth Solutions." - Steven Y. Park, MD, Author of Sleep Interrupted "A must read for all dentists, medical doctors, and patients." - Simon Yu, MD, Author of Accidental Cure

Tom and Sophie Nightingale live on a barge with their zookeeper dad and vet mum, and as many animals as you can get on a small boat. Surely there's no room for any MORE animals in their life? When a tiger at the zoo has a dental dilemma, Tom and Sophie can't help but get involved. But there is a carnivorous culprit closer to home that they must also diagnose - and quickly! An animal-mad adventure written with the help of the brilliant team at ZSL London Zoo.

A new generation of children love Daniel Tiger’s Neighborhood, inspired by the classic series Mister Rogers’ Neighborhood! Daniel visits the dentist for the first time in this sweet 8x8 storybook based on an episode of Daniel Tiger’s Neighborhood. Daniel Tiger is a little nervous about visiting the dentist, Dr. Plat. Mom Tiger explains that when you do something new, like going to the dentist, you should talk about what’s going to happen, and Dr. Plat does just that! During his checkup, as Daniel gets his teeth brushed, checked, and polished, Dr. Plat explains what she’s doing each step of the way so Daniel feels more comfortable. This sweet storybook is perfect for little ones who need some reassurance as they take their seat in the dentist’s chair! © 2019 The Fred Rogers Company