A clear, concise overview of the central principles of Rational Emotive Therapy (RET). The book discusses rational versus irrational thinking, the ABC framework, the three basic musts that interfere with rational thinking and behavior, two basic human biological tendencies, and the theory of change in RET. A detailed case example that includes verbatim dialogue between therapist and client illustrates the 13-step RET process. An appendix by Albert Ellis examines the special features of RET that set it apart from other therapies.

Provides a concise but systematic guide to the basics of REBT - a valuable approach for helping clients overcome emotional and behavioural difficulties. The authors have updated this practical resource to reflect recent developments in REBT theory and practice.

Windy Dryden is known to counsellors and psychotherapists worldwidefor his accessible, interesting and useful books on many aspects ofhelping people to change and cope. Rational Emotive BehaviourTherapy (REBT) is, in fact, a field of special interest to him, andthis book represents a timely combination of his special expertisein this area and a response to the growing need for brief-timelimited methods for counselling and therapy. Among the many bookson rational emotive behaviour therapy this is one of the few whichprovide concepts and methods in the context of a brief therapyprocess. Practitioners will find in this book useful insights andguidance on applying these methods throughout the process oftherapy, including building the working alliance, assessment,formulation, and work both within and outside sessions. The wholeprocess is illustrated by a case study which reflects the problemsof real-life work with a client. From a pre-publication review: " I have read the manuscript andfind it to be excellent in practically all respects, and indeed tobe one of the very best of the many books that Windy has publishedon REBT. It not only tells counselors and therapists who will readit how to conduct Rational Emotive Behavior Therapy briefly andquite adequately, but it also will be very useful for anytherapists who want to conduct regular REBT, in more than theeleven sessions that Windy emphasizes in this book. So it is a fineintroduction to REBT, but it also will be good for many experiencedREBTers who want to see exactly what Windy does in his therapysessions and what methods might be helpful in their own work."Albert Ellis, PhD President, IRET, New York, USA This book appearsin the Wiley Series in Brief Therapy and Counselling Series Editor:Windy Dryden Goldsmiths College, University of London, UK

Albert Ellis, the renowned creator of one of the most successful forms of psychotherapy - Rational Emotive Behavior Therapy (REBT) - offers this candid self-assessment, which reveals how he overcame his own mental and physical problems using the techniques of REBT. Part memoir and part self-help guide, this very personal story traces the private struggles that Ellis faced from early childhood to well into his adult life. Whether you are already familiar with Ellis's many best-selling psychology books or are discovering his work for the first time, you will gain many insights into how to deal with your problems by seeing how Ellis learned to cope with his own serious challenges. In his early life, Ellis was faced with a major physical disability, chronic nephritis, which plagued him from age five to nine and led to hospitalization. This experience then caused the emotional reaction of separation anxiety. At this time he also suffered from severe, migraine-like headaches, which persisted into his forties. Later in life, he realized that some of his emotional upset was the result of initially taking parental neglect too seriously. Active and energetic by nature, he gradually learned that the best way to cope with any problem, physical or emotional, was to stop "catastrophizing" and to do something to correct it. As Ellis points out in all of his work, when faced with adversity, we must realize that we have a real choice, either to think rationally about the problem or to react irrationally. The first choice leads to healthy consequences-normal emotions such as sorrow, regret, frustration, or annoyance, which are justifiable reactions to troubling situations. The second choice leads to the unhealthy consequences of anxiety, depression, rage, and low self-esteem. When we recognize irrational beliefs as such, we must then use our reason to dispute their validity. Ellis goes on to describe how these techniques helped him to cope with many other adult emotional problems, including failure in love affairs, shame, anger, distress over his parents' divorce, stress from others' reactions to his atheistic convictions, and upset due to his attitudes about academic and professional setbacks. Honest and unflinching yet always positive and forward-looking, Ellis demonstrates how to gain and grow from trying experiences through rational thinking.

New Directions in Rational Emotive Behaviour Therapy brings together leading figures from the world of Rational Emotive Behaviour Therapy (REBT), both as a testament to the work of Albert Ellis and as a reminder of the vibrancy and vigour of the approach. The chapters in this book, taken together, show that REB therapists are open to broader developments in the fields of counselling and psychotherapy in general and can also contribute to these developments. The book introduces REBT to readers who are more familiar with CBT and locates REBT within the broader fields of CBT and modern psychotherapy. The book will interest REBT and CBT therapists and more broadly it will interest those in the helping professions wishing to explore what REBT can currently offer them and how this approach can be practiced.

Extensively updated to include clinical findings over the last two decades, this third edition of A Practitioner's Guide to Rational-Emotive Behavior Therapy reviews the philosophy, theory, and clinical practice of Rational Emotive Behavior Therapy (REBT). This model is based on the work of Albert Ellis, who had an enormous influence on the field of psychotherapy over his 50 years of practice and scholarly writing. Designed for both therapists-in-training and seasoned professionals, this practical treatment manual and guide introduces the basic principles of rational-emotive behavior therapy, explains general therapeutic strategies, and offers many illustrative dialogues between therapist and patient. The volume breaks down each stage of therapy to present the exact procedures and skills therapists need, and numerous case studies illustrate how to use these skills. The authors describe both technical and specific strategic interventions, and they stress taking an integrative approach. The importance of building a therapeutic alliance and the use of cognitive, emotive, evocative, imaginal, and behavioral interventions serves as the unifying theme of the approach. Intervention models are presented for the treatment of anxiety, depression, trauma, anger, personality disorders, and addictions. Psychologists, clinical social workers, mental health counselors, psychotherapists, and students and trainees in these areas will find this book useful in learning to apply rational-emotive behavior therapy in practice.

Rational Emotive Behaviour Therapy: Responses to Frequently Asked Questions aims to answer the 50 most frequently asked questions on REBT by trainees, novice practitioners, and clients themselves. This concise and readable book is divided into four parts, with each focusing on responding to questions about different elements of REBT from theory to practice and applications: - Part 1: The Nature of Rational Emotive Behavior Therapy in Context - Part 2: The Practice of REBT - Part 3: Miscellaneous Questions - Part 4: FAQs from Clients The book will appeal to a wide range of counsellors and psychotherapists. It will provide trainee and novice therapists with answers to some of their own questions, give trainers and supervisors helpful responses to frequently asked questions in training and aid all levels of practitioners in answering questions from clients.