Understanding Your Grief
Title | Understanding Your Grief PDF eBook |
Author | Alan D. Wolfelt |
Publisher | Companion Press |
Pages | 194 |
Release | 2004-02-01 |
Genre | Self-Help |
ISBN | 1879651351 |
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
The Journey Through Grief
Title | The Journey Through Grief PDF eBook |
Author | Alan D. Wolfelt |
Publisher | Companion Press |
Pages | 60 |
Release | 2003-09-01 |
Genre | Self-Help |
ISBN | 1617220973 |
This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.
The Adult Orphan Club
Title | The Adult Orphan Club PDF eBook |
Author | Flora Baker |
Publisher | Flora Baker |
Pages | 174 |
Release | 2020-06-20 |
Genre | Family & Relationships |
ISBN | 1838063501 |
A vulnerable, honest and deeply personal guide to finding your way through grief. Flora Baker was only twenty when her mum died suddenly of cancer. Her coping strategy was simple: ignore the magnitude of her loss. But when her dad became terminally ill nine years later, Flora was forced to confront the reality of grief. She had to accept that her life had changed forever. In The Adult Orphan Club, Flora draws on a decade of experience with grief and parent loss to explore all the chaotic ways that grief affects us, and how we can learn to navigate it. Written with the newly bereaved in mind and packed with practical tips and advice, this book guides the reader through every step of their grief journey and opens up the death conversation in an honest, heartfelt and accessible way. Whether you’re grieving your own loss or supporting someone else through grief, The Adult Orphan Club will show you that you’re not broken, and you’re not alone.
Necessary Losses
Title | Necessary Losses PDF eBook |
Author | Judith Viorst |
Publisher | Simon and Schuster |
Pages | 452 |
Release | 2010-05-11 |
Genre | Self-Help |
ISBN | 1439134863 |
From grief and mourning to aging and relationships, poet and Redbook contributor Judith Viorst presents a thoughtful and researched study in this examination of love, loss, and letting go. Drawing on psychoanalysis, literature, and personal experience, Necessary Losses is a philosophy for understanding and accepting life’s inevitabilities. In Necessary Losses, Judith Viorst turns her considerable talents to a serious and far-reaching subject: how we grow and change through the losses that are a certain and necessary part of life. She argues persuasively that through the loss of our mothers’ protection, the loss of the impossible expectations we bring to relationships, the loss of our younger selves, and the loss of our loved ones through separation and death, we gain deeper perspective, true maturity, and fuller wisdom about life. She has written a book that is both life affirming and life changing.
Grief Works
Title | Grief Works PDF eBook |
Author | Julia Samuel |
Publisher | Simon and Schuster |
Pages | 304 |
Release | 2018-01-16 |
Genre | Psychology |
ISBN | 1501181556 |
“An honest, practical, as well as emotional guide to working through the processing of mourning” (Vogue), Grief Works is a lifeline for all of us dealing with loss and a handbook to help others—from the “expected” death of a parent to the sudden and unexpected death of a child or spouse. Death affects us all. Yet it is still the last taboo in our society, and grief is still profoundly misunderstood. Julia Samuel, a grief psychotherapist, has spent twenty-five years working with the bereaved and understanding the full repercussions of loss. In Grief Works, Samuel shares case studies from those who have experienced great love and great loss—and survived. People need to understand that grief is a process that has to be worked through, and Samuel shows if we do the work, we can begin to heal. “As a guide for the newly grieving, Grief Works succeeds on many levels, and the author’s compassionate storytelling skills provide even broader appeal…and consistently hit an authentically inspiring note” (Kirkus Reviews, starred review). “Illuminating” (The New York Times), intimate, warm, and helpful, Samuel is a caring and deeply experienced guide through the shadowy and mutable land of grief, and her book is as invaluable to those who are grieving as it is to those around them. She adroitly unpacks the psychological tangles of grief in a voice that is compassionate, grounded, real, and observant of those in mourning. Divided into case histories grouped by who has died—a partner, a parent, a sibling, a child, as well section dealing with terminal illness and suicide—Grief Works shows us how to live and learn from great loss. This important book is “essential for anyone who has ever experienced grief or wanted to comfort a bereaved friend” (Helen Fielding, author of Bridget Jones’s Diary).
A Necessary Grief
Title | A Necessary Grief PDF eBook |
Author | Larry J. Michael |
Publisher | Kregel Publications |
Pages | 192 |
Release | 2014-12-01 |
Genre | Religion |
ISBN | 0825443350 |
A handbook to enable ministry leaders to help others through bereavement Grief is a difficult topic that ministry leaders deal with on a regular basis. Do they have confidence in helping those who are suffering the loss of a loved one? Do they feel equipped to meet the differing needs that occur in the life of a survivor? Can they lead someone through a process of grief reconciliation? Are they able to plan and implement a bereavement ministry in their church or parish? Here is a book that can help leaders in a practical way to minister to those who are grieving. In addition, they will discover essential tools to deal with grief’s difficult questions. Drawing upon his thirty years of experience as a pastor and as a professional grief counselor, Dr. Michael provides a valuable resource for pastors and other grief leaders to use within their churches and organizations, and their surrounding communities. This work is a practical guide that will bring a greater understanding of the impact that loss has upon individuals and will provide competent counsel for ministering to them. In addition, it will equip the leader to implement a ministry of grief education and bereavement within a church or organization.
A Good Friend for Bad Times
Title | A Good Friend for Bad Times PDF eBook |
Author | Deborah E. Bowen |
Publisher | Augsburg Books |
Pages | 148 |
Release | |
Genre | Self-Help |
ISBN | 9781451418682 |
When watching a friend or loved one grieve a loss, you certainly want to help. But how, exactly; can you help? In what manner? With which tasks? In A Good Friend for Bad Times, grief counselors Deborah Bowen and Susan Strickler offer advice and concrete suggestions for helping a friend throughout the grief experience. A remarkably practical resource, this book first grounds you with an understanding of normal responses to grief, then offers insight for expressing sympathy and emotional support. In subsequent chapters, the authors give specific suggestions for both "what to do" and "what not to do" when providing assistance all through your friend's grief journey -- when anticipating a loved one's death, immediately after that death, and in the months and years beyond. In addition, this book relates how you can be supportive when the death involved particular circumstances, such as Alzheimer's disease, cancer, AIDS, suicide, or the death of a child. Special chapters advise how to comfort a friend whose loved one died in a catastrophic event; how to acknowledge your friend's grief on holidays, birthdays, and anniversaries; and how to reassure and console young children. In short, this hands-on guidebook will help you act on your impulse to be a good friend in bad times. Book jacket.