One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.

This book focuses on Padmasambhava, the Lotus Born Guru who awakens us to our own lotus source. Padmasambhava brought tantric Buddhism to Tibet and his power and blessing continues to guide and inspire meditators in the Himalayan regions and worldwide to this day. All Buddhist practice is concerned with awakening from the illusions which bind us. The lotus represents this awakening and for the intrinsic purity which is the source of both awakened Buddhas and deluded sentient beings. Forgetfulness of our lotus source has given rise to our experience of being someone real somewhere in a real world. The wide range of prayers and practices translated and explained in this book provide guidance on how to live in a clear and ethical way. These practices ease the process of dying and guide us to Padmasambhava in his pure realm of Lotus Light, also known as Zangdopalri, the Copper Coloured Mountain. Texts translated by C. R. Lama and James Low.

By the author of A Wrinkle in Time, the conclusion to the Polly O'Keefe stories finds Polly taking an unforgettable trip to Europe, all by herself. Sixteen-year-old Polly is on her way to the island of Cyprus, where she will work as a gofer. The trip was arranged by Maximiliana Horne, a rich, brilliant artist who, with her longtime companion, Dr. Ursula Heschel, recently became the O'Keefe family's neighbor on Benne Seed Island. Max and Polly formed an instant friendship and Max took over Polly's education, giving her the encouragement and confidence that her isolated upbringing had not. Polly adored Max, even idolized her, until Max betrayed her. In Greece, Polly finds romance, danger, and unique friendships. But can she ever forgive Max? Books by Madeleine L'Engle A Wrinkle in Time Quintet A Wrinkle in Time A Wind in the Door A Swiftly Tilting Planet Many Waters An Acceptable Time A Wrinkle in Time: The Graphic Novel by Madeleine L'Engle; adapted & illustrated by Hope Larson Intergalactic P.S. 3 by Madeleine L'Engle; illustrated by Hope Larson: A standalone story set in the world of A Wrinkle in Time. The Austin Family Chronicles Meet the Austins (Volume 1) The Moon by Night (Volume 2) The Young Unicorns (Volume 3) A Ring of Endless Light (Volume 4) A Newbery Honor book! Troubling a Star (Volume 5) The Polly O'Keefe books The Arm of the Starfish Dragons in the Waters A House Like a Lotus And Both Were Young Camilla The Joys of Love

The first-ever biography of visionary peace activist Thich Nhat Hanh (Thay) illustrates his remarkable life and inspirational teachings specifically for children ages 5-9 Thich Nhat Hanh, the revered world spiritual leader nominated for the Nobel Peace Prize by Martin Luther King Jr. and called "the father of mindfulness" by TIME Magazine, lived a fascinating life. Born in Vietnam, his 95-year path of transformation included political exile and spanned multiple continents. After a long life of dedicated activism, Thich Nhat Hanh became known for how the insight he had when he was just a little boy changed the world—if you pay attention, he realized, everything you see is special. In the pages of this book, learn why it's worthwhile to savor a sweet treat, the secret weapon for strength you carry everywhere you go (hint: kids do it 20-30 times per minute!), and how horrible challenges like living through a war can make you a kinder, wiser person. Moving stories from award-winning author Minh Lê (Drawn Together, Let Me Finish) and warm watercolors from Cátia Chien will captivate children and parents alike along this journey through the years with the irreplaceable Zen Master Thich Nhat Hanh. As they say in Plum Village, the monastery in Southwest France founded by Thich Nhat Hanh in 1982 that has grown to become the largest Buddhist monastery in the West: "A lotus for you, a Buddha to be."

A guide to accessing your true self and living abundantly, based on the teachings of Jesus and Buddha, by the bestselling author of Writing Down Your Soul. TheLotus and the Lily offers a new thirty-day program for accessing your true creativity, breakthrough thinking, and divine guidance. Janet Conner continues her unique method of deep soul writing by showing readers how to exit their conscious minds, get in touch with their authentic selves, and activate the voice of wisdom within. For those seeking the riches that lie beyond the popular explanation of the Law of Attraction, Lotus and the Lily cracks the abundance code by linking the wisdom of the inner voice with the surprising parallel teachings of Jesus and Buddha. In a profound yet simple program, Conner sheds radical new light on how to: Awaken your inner shaman Discover the power of naming your past and your future Experience the generative power of your own voice Each day is reflective of you. Lotus and the Lily is a book with an array of prompts for reading, reflection, writing, exploring, and nourishing one’s soul. Each week Janet Conner takes you through a program of rich exploration and redirects you from asking for things, to creating the receptive conditions that nourish a bountiful life. If you enjoyed The Gifts of Imperfection, The Untethered Soul, or The Power of Now, then you’ll want to read Lotus and the Lily. “The principles that Janet Conner guides the reader to discover become the essential elements of a dynamic spiritual practice. These principles transcend denomination and dogma. They are practical, universal, and impacting.” —Mary Anne Radmacher, author of Live with Intention