A Little Calm SPOT
Title | A Little Calm SPOT PDF eBook |
Author | Diane Alber |
Publisher | |
Pages | 0 |
Release | 2020-10-11 |
Genre | Calmness |
ISBN | 9781951287436 |
A little Calm SPOT is a story about how using breathing, movement and mindset can help overcome some the biggest emotions. This book is full of fun illustrations that will inspire children to try belly breathing and yoga!
A Little Peaceful SPOT
Title | A Little Peaceful SPOT PDF eBook |
Author | Diane Alber |
Publisher | |
Pages | |
Release | 2020-09-18 |
Genre | Conduct of life |
ISBN | 9781951287085 |
"When the world feels overwhelming, find your PEACEFUL SPOT with this mindful story! Learn how to identify your emotions and bring them to your calm, peaceful spot"--Amazon.
A Little SPOT of Feelings
Title | A Little SPOT of Feelings PDF eBook |
Author | Diane Alber |
Publisher | |
Pages | 0 |
Release | 2020-07-24 |
Genre | Anger |
ISBN | 9781951287368 |
Gives coping and managing techniques to deal with ones emotions.
A Little Peaceful SPOT Mini
Title | A Little Peaceful SPOT Mini PDF eBook |
Author | Diane Alber |
Publisher | |
Pages | 0 |
Release | 2022-11-03 |
Genre | |
ISBN |
A Little Spot of Anxiety: A Story about Calming Your Worries
Title | A Little Spot of Anxiety: A Story about Calming Your Worries PDF eBook |
Author | Diane Alber |
Publisher | Diane Alber Art LLC |
Pages | 0 |
Release | 2024-04-02 |
Genre | Juvenile Fiction |
ISBN | 9781951287160 |
Anxiety comes from feelings of being worried, scared, or anxious. And although these feelings are quite common and sometimes they can help protect us, they can also get TOO BIG and overwhelming! When these feelings become anxiety and it can prevent a child from doing what he/she wants and and/or needs to do, which can make anxiety a disability. This story addresses how anxiety can affect all ages and can show up in all different situations. The Anxiety SPOT (Gray SPOT) creates a visual representation so that a child can see when it's gets too big, and how to shrink it back to a PEACEFUL SPOT. It offers creative strategies for children to help cope with anxiety as well. From the tip of my finger, to the center of my palm, I can do this! I can be calm! This worry grew too big, and cannot stay, take a deep breath, and blow it away! The goal of this book is to give children the tools needed to identity what emotion they are feeling and how to properly manage that emotion. Comes with a poster and stickers inside!
A Little Spot of Anger
Title | A Little Spot of Anger PDF eBook |
Author | Diane Alber |
Publisher | Diane Alber Art LLC |
Pages | 0 |
Release | 2024-04-02 |
Genre | Juvenile Fiction |
ISBN | 9781951287153 |
Kids experience frustrating situations everyday, whether it's someone taking their toy or they feel like they can't do something. This story shows them that instead of yelling or stomping their feet, they can practice some fun ways to help them stay calm.
A Little SPOT of Sadness
Title | A Little SPOT of Sadness PDF eBook |
Author | Diane Alber |
Publisher | |
Pages | |
Release | 2019-09-19 |
Genre | Conduct of life |
ISBN | 9781951287078 |
"Sadness happens for many reasons. It can happen when a child misses a loved one, loses a favorite toy or gets hurt. This story shows a child how to visual their sadness as a SADNESS SPOT so that they can control it better. It walks them through several situations and offers guidance on how to help manage a SADNESS SPOT when it gets TOO BIG or stays for TOO LONG. It also shows how to help others with their SADNESS SPOT, too! It teaches EMPATHY, COMPASSION, FRIENDSHIP and much more!"--Amazon.