A fascinating account of the century-long effort to define, access, preserve, develop, and exploit the uniquely beautiful area of rugged wilderness now known as Strathcona Provincial Park on Central Vancouver Island. Strathcona Provincial Park is situated in the middle of Vancouver Island, bordering Clayoquot Sound on the west, Port Alberni on the south, and a large property once known as the Esquimalt and Nanaimo (E&N) land grant on the east. Measuring 250,000 hectares, this breathtaking park, with its gorgeous mountains, lakes, and waterfalls, is a nature lover's paradise. Yet behind this picture of serenity lies a volatile history. A Journey Back to Nature: A History of Strathcona Provincial Park takes a comprehensive look at this rich, beautiful stretch of wilderness and the competing interests that struggled to protect it, define it, and/or control it—from Indigenous Peoples, who have lived on the land for millennia, to European explorers and industrialists, who could not see beyond the wealth of its natural resources, to early conservationists and enterprising settlers, who wished to preserve the area as a wilderness playground for BC's booming population and nascent tourist industry. Over the course of a century, Strathcona Provincial Park was frequently at the centre of some of the most heated public debates in BC history, between economic and environmental interests. This detailed account—lavishly illustrated with archival and contemporary photographs and maps—uncovers the intriguing history, complex legacy, and majestic natural beauty of BC's first provincial park.

A passionate and inspiring case for runners to get back to nature Richard Askwith wanted more. Not convinced running had to be all about pounding pavements, buying fancy gear, and racking up extreme challenges, he looked for ways to liberate himself. His solution: running through muddy fields and up rocky fells, running with his dog at dawn, running because he's being (voluntarily) chased by a pack of bloodhounds, running to get hopelessly, enjoyably lost, running fast for the sheer thrill of it. Running as nature intended. Part diary of a year running through the Northamptonshire countryside, part exploration of why we love to run without limits, Running Free is an eloquent and inspiring account of running in a forgotten, rural way, observing wildlife and celebrating the joys of nature. An opponent of the commercialisation of running, Askwith offers a welcome alternative, with practical tips (learned the hard way) on how to both start and keep running naturally--from thawing frozen toes to avoiding a stampede when crossing a field of cows. Running Free is about getting back to the basics of why we love to run.

A Journey Back to Nature

Discover the new science and ancient wisdom on why nature makes us healthier and happier in body and soul from the co-author of The Spirit Almanac and mindbodygreen’s Senior Sustainability Editor. For centuries, we have known that getting outside is good for us. Yet we have become increasingly disconnected from the earth that nourishes us, with most of us spending 87% of our days indoors. In response, writer and environmentalist Emma Loewe demonstrates the power of nature’s healing properties in a guidebook organized by eight landscapes. In each chapter, you'll find research-backed ways to explore that landscape right now and protect it in the future, so that it can be healthy and nurturing for generations to come. Drawing off modern science and innate wisdom, she uncovers: Why being by the ocean makes you measurably happier How living near greenery helps you lives longer The staggering, illuminating statistic that forests can make you more relaxed within 90 seconds of walking among trees. Alongside beautiful four-color illustrations that inspire us all to get outside in big and small ways, this stunning book—more urgent than ever—will appeal to anyone looking to connect with the world around them, whether in their neighborhood park or on a backpacking getaway.

Little Fox loves his city home, but sometimes it's too busy and noisy. Maybe it's time to go back to nature... A lyrical and joyous reminder of the importance of playing and spending time in the great outdoors.

A teenage boy faces his past and seeks redemption in the gripping companion book to Red Kayak Nine months in a juvenile detention facility was the punishment for his crime. After just a month he makes a bold escape that nearly kills him and soon an angry fourteen-year-old Digger is on the run. When injuries stop him, Digger hides at a riverside campground, where he befriends a young boy and a girl his own age. New friends, a job caring for rescued horses, and risking his life to save another make Digger realize that the journey back is not just about getting home. But he come to terms with his troubled past and face what he's really running from?

Michael Roads had always been close to nature, but when a river started talking to him, he began to doubt his sanity. A series of encounters with the natural world followed, and Roads began to listen and let go. He found himself led stage by stage to a final wisdom, remarkable in its simplicity and in its message of hope for humanity. This book, a bind-up of his two best-known works, beautifully articulates that message.