In Disrupt You!, Jay Samit, a digital media expert who has launched, grown, and sold start-ups and Fortune 500 companies alike, describes the unique method he has used to invent new markets and expand established businesses. In today's volatile business landscape, adaptability and creativity are more crucial than ever. It is no longer possible-or even desirable-to learn one set of job skills and to work your way up the ladder. At the same time, entrepreneurs with great ideas for new products or technologies that could change the world often struggle to capture the attention of venture capital firms and incubators; finding the funding necessary to launch a start-up can feel impossible. The business leaders of our future must anticipate change to create their own opportunities for personal satisfaction and professional success. Samit has been at the helm of businesses in the ecommerce, digital video, social media, mobile communications, and software industries, helping to navigate them through turbulent economic times and guide them through necessary transformation so that they stay ahead of the curve. In Disrupt You!, he reveals how specific strategies that help companies flourish can be applied at an individual level to help anyone can achieve success and lasting prosperity-without needing to raise funds from outside investors. Incorporating stories from his own experience and anecdotes from other innovators and disruptive businesses-including Richard Branson, Steve Jobs, Elon Musk, YouTube, Circ du Soleil, Odor Eaters, Iams, Silly Putty, and many more-Samit shows how personal transformation can reap entrepreneurial and professional rewards.Disrupt You! offers clear and empowering advice for anyone looking to break through; for anyone with a big idea but with no idea how to apply it; and for anyone worried about being made irrelevant in an era of technological transformation. This engaging, perspective-shifting book demystifies the mechanics of disruption for individuals and businesses alike.

One of North America's best-known hockey writers examines the strangest rituals and superstitions within the NHL. Why did Wayne Gretzky start every pre-game warm-up by shooting wide to the right of the net (a rather funny habit, given that he scored more goals than anyone in the game's history)? Why do many hockey players seem to believe performance is tied directly to facial hair? Why does Geoff Sanderson use a different length stick for every period? And why did Petr Klima break his stick after every goal he scored? Hockey Superstitions, by one of Canada's best-known hockey writers, Andrew Podnieks, explores the fascinating and fun world of hockey superstitions: their origins, their quirks, and the mythology around them. Along the way, it gives us an original look into the minds of the players and coaches behind them.

Think you know NHL tough guy Georges Laraque? Think again. Sure, Laraque knows all about the rough side of hockey. The Hockey News named him “best fighter.” Sports Illustrated called him the league’s “#1 enforcer.” Fans called him “BGL”—for Big Georges Laraque. Ottawa Senators’ pugilist Chris Neil called him “probably the toughest in the league.” Ask Laraque, though, and he’ll say that’s not who he really is. Known as a player who was unfailingly respectful and gentlemanly even when he was going toe to toe with the toughest guys in the toughest league in the world, he now takes that courageous sense of what is fair into fights that are much more important than the outcome of a hockey game. The son of Haitian immigrants, Laraque campaigns for World Vision to help Haitian reconstruction and relief. A committed believer in animal rights (and probably the toughest vegan in the world), he is a spokesperson for PETA. A conscientious environmentalist, he stepped up to be the deputy leader of the Green Party of Canada. From facing racism in Quebec’s minor-hockey system to the thrill of the Stanley Cup finals as an Edmonton Oiler, Laraque tells the story of a hockey player’s life defined by courage and a refusal to compromise. Honest, startling, and brave, this is a portrait of a hockey player unlike any you’ve read before.

“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.

After almost two thousand games and thirty years of wearing the Stripes, legendary NHL official Fraser dropped his final puck at the end of the 2009/2010 season and relives his colourful career officiating hockey in his candid book. After thirty years in the NHL, legendary referee Kerry Fraser has decided to hang up his skates and enjoy the game from the other side of the boards. Never shy about offering his opinion, nor afraid to step in and separate an on-ice fight, the diminutive Fraser is without question one of the most respected officials in today's NHL. Fraser entered officiating after recognizing that his size would limit his chances as a player. Over the course of the almost two thousand NHL contests, he has shown himself to be an exemplary referee. In The Final Call, Fraser uses the seventy two games he is officiating in his farewell season as the centre piece of his story. He relives candid memories from each city he visits, such as the night he was pulled from the ice by the Boston police after a threat was made that if he skated out for the second period he would be shot. Fraser offers a colourful, behind-the-scenes portrait of our national game, recounting stories of pulling apart enraged 250-lb men in on-ice battles and divulging the politics behind which games are assigned to which refs. Although a referee's job and story may not appear as glamorous as that of a superstar player, it is every bit as entertaining!

Hockey Plays and Strategies features a variety of plays, systems, and strategies for game play in the offensive, neutral, and defensive zones. Special situations such as the power play, penalty kill, and face-offs are also featured.