Hand Drawn Mandala Coloring Book for Adults: Meditation, Relaxation And Stress Relief Ease your stress with each stroke of your colored pencil or pen. Mandalas Collection is among the most popular adult coloring books. Every sacred circle will help you clear your mind and sharpen your creativity. the intricate, repetitive designs of a mandala is often recommended as therapy to help you relax and relieve stress. Each mandala is a unique professional quality creation hand drawn by the artist, that you will find no where else. Perfect for every age and skill level. Increasingly more complex mandala designs as you progress through the book. Your skills will grow as you color. Each image is printed on its own one sided page of pure white paper to minimize scoring and bleed-through. ARTISTIC AND CREATIVE IMAGES: Our 50 AMAZING Mandala Coloring Books for Adults Relaxation contain high detailed designs with beautiful floral and abstract elements. Enjoy and have fun with a very happy and addictive way to relieve stress and get creative! FEATURES SINGLE-SIDED PAGES: Our stress relieving coloring books for feature up to 50 images drawings on single-sided pages to allow you to have more color variation for the same image. MAKES THE PERFECT GIFT: Our mandala coloring book pages designs make the perfect gift for anyone who loves mandala coloring book. Great Gift For A Group or couples they can color together Surprise them with our coloring book to make their day, and they would be delighted to receive your gift! SUITABLE FOR ADULTS AND TEENAGERS: Whether you are an amateur or an expert, mandala coloring sheets allows you to explore your artistic side to color your book in any way you want. The book contains various mandala design-inspired images that enable you to unlock your potential and it is perfect for anyone with any skills level. THIS COLORING WILL HELP YOU... overcome stress and anxiety rest and relax after a hard day feel like an artist and get a rush of creative inspiration find friends among the same colorists as you decorate your home with your own art find a quick gift for any occasion get rid of boring waiting in lines - take a coloring book with you increase time spent with your child and deepen your relationship reduce the risk of dementia organize the learning process of schoolchildren if you are a teacher Coloring books for adults are perfect for relaxation and stress relieving. A perfect alternative to yoga that you can use everywhere. Express your creativity and enjoy this mindful hobby.

Coloring Mandalas as a Meditation Technique Coloring mandalas could be a great way to establish a movement meditation practice. Mandalas directly mimic the practice of meditation, which encourages you to take small steps over a period of time to release layers of the self and the outside world to reach a place of inner clarity and peace. As you color a mandala from the outside to the inside, you can focus on letting go of an external thought, worry, or burden with each layer and concentrate on being present in the current moment. Then, as you continue to color and move closer and closer to the innermost layer, your thoughts about yourself and the outside world can begin to dissipate and your mind and body can begin to feel more connected, engaged, lighter, and free.. Each mandala is a unique professional quality creation hand drawn by the artist, that you will find no where else. Perfect for every age and skill level. Increasingly more complex mandala designs as you progress through the book. Your skills will grow as you color. Each image is printed on its own one sided page of pure white paper to minimize scoring and bleed-through. ARTISTIC AND CREATIVE IMAGES: Our 50 AMAZING Mandala Coloring Books for Adults Relaxation contain high detailed designs with beautiful floral and abstract elements. Enjoy and have fun with a very happy and addictive way to relieve stress and get creative! FEATURES SINGLE-SIDED PAGES: Our stress relieving coloring books for feature up to 50 images drawings on single-sided pages to allow you to have more color variation for the same image. MAKES THE PERFECT GIFT: Our mandala coloring book pages designs make the perfect gift for anyone who loves mandala coloring book. Great Gift For A Group or couples they can color together Surprise them with our coloring book to make their day, and they would be delighted to receive your gift! SUITABLE FOR ADULTS AND TEENAGERS: Whether you are an amateur or an expert, mandala coloring sheets allows you to explore your artistic side to color your book in any way you want. The book contains various mandala design-inspired images that enable you to unlock your potential and it is perfect for anyone with any skills level. Healing Benefits of Coloring Mandalas From more serious conditions like dementia or PTSD to more common issues like stress or fatigue, mandalas can have healing benefits. Coloring mandalas activates both the right and left hemispheres of the brain. Because of the concentric circular pattern of mandalas, the coloring process is a journey that incorporates both creative self-expression and logic. The organized and somewhat linear nature of the concentric circles creates structure and boosts focus. The left brain is triggered to hone in on the details and organization of the mandala. Then, within those parameters, there's room for individuality and imagination. The right brain is able to access the inner self and deep-rooted desires that want to be expressed at the time of creation. Mandalas and Mindfulness Coloring and mindfulness go hand in hand, so what makes coloring mandalas particularly special? The reason calls back to the use of the two sides of the brain in tandem and the balance of freedom and structure that mandalas create.The concentric circular pattern of mandalas requires the brain to focus and be active in the present moment. This immediately helps to deter the mind from wandering to the past or contemplating the future. However, it's balanced by the opportunity to express creativity through coloring the mandala, which allows the mind to open and expand. The perfect harmony of concentration and freedom lets the mind become fully absorbed in the current moment. This is what makes coloring mandalas an excellent activity to incorporate into any mindfulness practice.

50 UNIQUE MANDALAS TO COLOR I ANTI-STRESS I GIFT IDEA 2021 I This book includes as a gift a digital copy (PDF) of the 50 best illustrations from our Adult Coloring Books that you can download from the Special Art website. You can print out your favorite drawings as many times as you like or color them digitally! Are you looking for a book to relax and find a moment of serenity and leisure? This is the book that will allow you to do that. 🎨MANDALA COLORING BOOKS FOR ADULTS AS ART THERAPY TO REDUCE STRESS - Stress, distraction, anxiety... Mandala Coloring Book is a well-known art therapy and an effective method to find inner balance and escape from the hectic pace of everyday life. Relax your mind and find your inner peace. 🎨50 UNIQUE MANDALAS - You will find a wide variety of different coloring mandalas that will stimulate your creativity. Our adult mandalas were first hand drawn and only then digitized. Therefore, the images you paint will look very high quality. 🎨GIVE SPACE TO YOUR CREATIVITY - Our adult coloring book has been specially printed on one sideso that you can focus on a single work of art at a time. In addition, the back of each page is black to reduce colour smudges. 🎨GREAT GIFT IDEA - A coloring book to give as a gift to friends or family who love the art of coloring. The excellent quality, attention to detail and beautiful glossy colored cover make this book an exceptional gift. 🎨A GIFT BONUS FOR YOU - We care about all the people who buy our books and have reserved an additional gift for you to share your creations with us to relax and color again. Inside the book you will find all the necessary information. INFORMATION ABOUT SPECIAL ART We of Special Art have already created a wide range of adult coloring books to help you relax and express your creativity. So we know exactly how to impress and not disappoint those who buy our books. Explore Special Art's entire collection of coloring books to find your next color adventure. What are you waiting for? Buy Now & Relax. Scroll to the top of the page and click the Add to Cart button.

50 High Quality Mandalas Coloring the intricate, repetitive designs of a mandala is often recommended as therapy to help you relax and relieve stress. Each mandala is a unique professional quality creation hand drawn by the artist, that you will find no where else. Perfect for every age and skill level. Increasingly more complex mandala designs as you progress through the book. Your skills will grow as you color.Each image is printed on its own one sided page of 60 lb pure white paper to minimize scoring and bleed-through. We suggest using colored pencils for the best results. The Art of Mandala makes a wonderful gift for you or a special loved on

49 High Quality Mandalas Coloring the intricate, repetitive designs of a mandala is often recommended as therapy to help you relax and relieve stress. Each mandala is a unique professional quality creation hand drawn by the artist, that you will find no where else. Perfect for every age and skill level. Increasingly more complex mandala designs as you progress through the book. Your skills will grow as you color.Each image is printed on its own one sided page of 60 lb pure white paper to minimize scoring and bleed-through. We suggest using colored pencils for the best results. The Art of Mandala makes a wonderful gift for you or a special loved one

49 High Quality Mandalas Coloring the intricate, repetitive designs of a mandala is often recommended as therapy to help you relax and relieve stress. Each mandala is a unique professional quality creation hand drawn by the artist, that you will find no where else. Perfect for every age and skill level. Increasingly more complex mandala designs as you progress through the book. Your skills will grow as you color.Each image is printed on its own one sided page of 60 lb pure white paper to minimize scoring and bleed-through. We suggest using colored pencils for the best results. The Art of Mandala makes a wonderful gift for you or a special loved one

50 Beautiful Mandalas for Stress Relief and Relaxation 50 BEAUTIFUL MANDALAS BIGGEST, MOST BEAUTIFUL MANDALAS COLORING BOOK BY BLUE STAR HAPPY COLORING A TREASURE FOR MANDALA LOVERS Our 50 Amazing Mandalas coloring book is an incredible collection of relaxing and easy-to-color. Enjoy the symmetrical and simple beauty of lovely flowers! With different mandalas to color and a variety of themes, you will always have something different to color. 50 High-Quality Mandalas Coloring the intricate, repetitive designs of a mandala is often recommended as a therapy to help you relax and relieve stress. Each mandala is a unique professional quality creation hand-drawn by the artist, that you will find nowhere else. Perfect for every age and skill level. Increasingly more complex mandala designs as you progress through the book. Your skills will grow as you color. Each image is printed on its own one-sided page of 60 lb. pure white paper to minimize scoring and bleed-through. We suggest using colored pencils for the best results. The Art of Mandala makes a wonderful gift for you or a special loved one. THIS COLORING WILL HELP YOU... overcome stress and anxiety rest and relax after a hard day feel like an artist and get a rush of creative inspiration find friends among the same colorists as you decorate your home with your own art find a quick gift for any occasion get rid of boring waiting in lines - take a coloring book with you increase time spent with your child and deepen your relationship reduce the risk of dementia organize the learning process of schoolchildren if you are a teache3