21 Ways to Finding Peace and Happiness
Title | 21 Ways to Finding Peace and Happiness PDF eBook |
Author | |
Publisher | |
Pages | 285 |
Release | 2007 |
Genre | Happiness |
ISBN | 9780446585927 |
Maintaining peace is a choice, says Joyce Meyer, as she discusses how to be at peace with yourself, the importance of having peace with God, and the paradox that peace equals power. Joyce says peace is one of the greates gifts God has given us, and is the only way to true happiness.
Finding Peace, Happiness, and Joy
Title | Finding Peace, Happiness, and Joy PDF eBook |
Author | Richard G. Scott |
Publisher | |
Pages | 352 |
Release | 2010-03-03 |
Genre | |
ISBN | 9781606416723 |
A Monk's Guide to Happiness
Title | A Monk's Guide to Happiness PDF eBook |
Author | Gelong Thubten |
Publisher | Macmillan + ORM |
Pages | 159 |
Release | 2020-08-11 |
Genre | Body, Mind & Spirit |
ISBN | 1250266831 |
“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly
Enjoy Your Journey
Title | Enjoy Your Journey PDF eBook |
Author | Joyce Meyer |
Publisher | FaithWords |
Pages | 113 |
Release | 2017-06-06 |
Genre | Religion |
ISBN | 1455571067 |
#1 New York Times bestselling authorJoyce Meyer offers a powerful, concise abridgment ofEnjoying Where You Are on the Way to Where You Are Going. Are you enjoying every day of your life? Or do you tell yourself and others that you will find happiness once you have achieved a specific goal or position? Jesus came so that you might have and enjoy life (John 10:10). In this compact abridgment, Joyce Meyer combines biblical principles with personal experiences to explain how you can enjoy every day on your journey through life. You will learn such lessons as how to make the decision to enjoy life, how to rid yourself of regret, how to experience simplicity in life, how to find joy during times of waiting, and much more! Enjoying life is an attitude of the heart, and you can learn how to enjoy where you are on the way to where you are going.
Hardwiring Happiness
Title | Hardwiring Happiness PDF eBook |
Author | Rick Hanson, PhD |
Publisher | Harmony |
Pages | 306 |
Release | 2016-12-27 |
Genre | Self-Help |
ISBN | 0385347332 |
With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.
Peace
Title | Peace PDF eBook |
Author | Joyce Meyer |
Publisher | FaithWords |
Pages | 38 |
Release | 2008-11-15 |
Genre | Religion |
ISBN | 0446549746 |
Give Your Problems to God And He'll Give You Peace and Joy! Are you trying to do the impossible? Are you working too hard to change the people around you? Are you unhappy because you're not where you want to be spiritually? Are you losing your peace? If you don't have peace, you cant enjoy life. Now Joyce Meyer shows you how to gain mastery over your day-to-day existence while you find peace in the midst of the storm. She'll teach you how to: Wait on God and His perfect timing Outsmart the 'peace stealers' who set you up to get you upset Find power in a calm and trusting attitude Focus on the grace of today and not the worries of tomorrow. The peace of God passes all understanding. It's His free gift to you. Are you ready to receive it?
Steps to Finding Inner Peace and Happiness
Title | Steps to Finding Inner Peace and Happiness PDF eBook |
Author | Mike McCallister |
Publisher | |
Pages | |
Release | 2021-03-12 |
Genre | |
ISBN | 9781637540848 |
You Are About To Discover How To Find Inner Peace And Happiness Even In The Midst Of The Chaos In Today's Hectic Life!Are you tired of living with a bleak heart? Here's how you can achieve lasting happiness and inner peace in simple steps!Why is it so difficult to find inner peace and happiness?Most of us ask ourselves this question every single day, tired and angered by the difficulty we have to go through day after day to slow down and lighten up our emotional burden (before failing to do so- yet again). We walk around with negative energy and struggle to understand why we're so miserable, and to some of us, that's the kind of life we consider "normal".No matter what you've been through, or what pile of mess you're in right now, there are steps you can take to get there, and these are covered quite impeccably in this book.It will teach you:+ The essence of inner peace; what it means to be in an active state of contentment+ How the racing mind is disrupting your quality of life+ How inner peace improves your life+ How to know and embrace who you are; accept yourself and find your core values+ How to find your genuine desires and set meaningful goals; how to find your vision and mission in life+ How to set and achieve goals+ The importance of decluttering your space, your mind, and getting rid of toxic people+ How to nurture gratitude, live life and seize the moment, practice accountability, positivity, forgiveness, live for yourself and spread kindness and happiness...And so much more!