The Diabetes Code
Title | The Diabetes Code PDF eBook |
Author | Dr. Jason Fung |
Publisher | Greystone Books Ltd |
Pages | 245 |
Release | 2018-04-03 |
Genre | Health & Fitness |
ISBN | 1771642661 |
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting
Life Without Diabetes
Title | Life Without Diabetes PDF eBook |
Author | Roy Taylor |
Publisher | HarperCollins |
Pages | 220 |
Release | 2020-03-17 |
Genre | Health & Fitness |
ISBN | 0062938134 |
THE US EDITION OF THE INTERNATIONAL BESTSELLER A momentous medical breakthrough —a scientifically proven program for managing and reversing Type 2 Diabetes at any stage of health. The fastest growing disease in the world, Type 2 diabetes has long been regarded as an incurable, lifelong condition that becomes progressively worse over time, resulting in pain, loss of vision, amputation, and even premature death. But there is hope. For more than four decades, Dr. Roy Taylor has been studying the causes of diabetes. In 2017, he had a breakthrough: he found scientific proof that Type 2 diabetes is not only reversible, but that anyone following a simple regimen can prevent and cure it. Dr. Taylor’s research shows that Type 2 diabetes is caused by too much fat in the liver and pancreas, which interferes with both organs’ normal functioning. By losing less than 1 gram of fat, the liver and organ can begin to perform as they were designed to once again—thus beginning the reversal process. The most efficient way to shed fat from the liver and pancreas is to lose weight as quickly as possible. Life Without Diabetes makes it easy for people to cut back on their daily calorie intake and avoid the two big problems of dieting—hunger and choice—and lose up to 35 pounds in just eight weeks. Thanks to Dr. Taylor, we can now fundamentally change how we treat and prevent this debilitating and all-too-common disease forever.
There Is a Cure for Diabetes, Revised Edition
Title | There Is a Cure for Diabetes, Revised Edition PDF eBook |
Author | Gabriel Cousens, M.D. |
Publisher | North Atlantic Books |
Pages | 617 |
Release | 2013-04-09 |
Genre | Health & Fitness |
ISBN | 1583945628 |
Written to provide hope, serious results, and life-long success to diabetes sufferers, this updated edition offers insight into anti-aging, holistic health, how to revitalize your diet, and more Dr. Gabriel Cousens offers an innovative approach to the prevention and healing of what he calls chronic diabetes degenerative syndrome. A leading medical authority in the world of live-food nutrition, Dr. Cousens exposes the dangers of excess glucose and fructose as the key causes of this seemingly unstoppable epidemic that affects more than 25 million Americans and 347 million people worldwide. Cousens, whose Diabetes Recovery Program is the most successful anti-diabetes program in the world, presents a 3-week plan that focuses on a moderate-low complex carbohydrate, live food, plant-source-only diet that reverses diabetes to a physiology of health and well-being by resetting the genetic expression of a person’s DNA. The program renders insulin and related medicines unnecessary within 4 days as the blood sugar drops to normal levels, and the diabetic shifts into a nondiabetic physiology within 2 weeks. Substantially revised throughout, this practical and encouraging guide reveals the risks of low cholesterol and low omega-3s in one’s diet and includes more than 140 delicious and healthy recipes. The book represents a major breakthrough in understanding the synergy that helps cure diabetes.
Dr. Neal Barnard's Program for Reversing Diabetes
Title | Dr. Neal Barnard's Program for Reversing Diabetes PDF eBook |
Author | Neal Barnard |
Publisher | Rodale Books |
Pages | 362 |
Release | 2018-02-27 |
Genre | Health & Fitness |
ISBN | 163565128X |
Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.
Reversing Diabetes
Title | Reversing Diabetes PDF eBook |
Author | Don Colbert |
Publisher | Siloam Press |
Pages | 260 |
Release | 2012 |
Genre | Health & Fitness |
ISBN | 9781616385989 |
It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street—once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means, like healthy food and vitamins rather than strictly relying on prescription drugs. He shows you how to manage your weight and your glucose intake with a whole-body approach, using nutritional supplements along with dietary and lifestyle changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms.Based on the same life-changing principles of the low-glycemic, high-fiber eating plan provided in Dr. Colbert's New York Times best-selling book, Dr. Colbert's “I Can Do This” Diet, this book adapts that plan in a way that makes it ideal for diabetics who need to manage their glucose levels and their weight. “Siloam—an imprint of Charisma House Book Group, is the leader in the Christian health and fitness genre, with several best-sellers…including Don Colbert's The Bible Cure series.” —Christian Retailing “Physician Don Colbert Preaches The Gospel Of Good Nutrition, Advising His Patients To Follow In The Footsteps Of One Of History's Better-known Role Models.” —Orlando Sentinel
21 Secrets To Reverser Type II Diabetes
Title | 21 Secrets To Reverser Type II Diabetes PDF eBook |
Author | Sakshi Bakshi |
Publisher | BFC Publications |
Pages | 122 |
Release | 2021-12-01 |
Genre | Cooking |
ISBN | 9391455417 |
“Diabetes is reversible? I never knew that!” Most patients, dieticians and doctors consider type 2 diabetes to be a chronic and progressive disease which can only be managed with medicine. However, the truth can’t be further than that. As Sakshi Bakshi reveals, it is easy to manage diabetes, get off insulin, lower your blood sugar – all with the help of simple changes while still enjoying the foods you love. This book aims to alleviate concerns of diabetics and their families and friends, providing correct, scientific advice while sharing tips, tricks and secrets to reverse diabetes. It is is compiled in an easy-to-read format with helpful visualizations, real life case studies and examples, a complete day-by-day diet chart and menu guide for reversing diabetes in 21 days and easy to make dessert recipes for all your sugar cravings! Wouldn’t you love to say one day- “I used to have diabetes”; and we are here to help you through it.
Mastering Diabetes
Title | Mastering Diabetes PDF eBook |
Author | Cyrus Khambatta, PhD |
Publisher | Penguin |
Pages | 402 |
Release | 2020-02-18 |
Genre | Health & Fitness |
ISBN | 059318999X |
The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.