In this classic bestselling screenwriting guide—now revised and updated—author and film consultant Viki King helps screenwriters go from blank page to completed manuscript through a series of clever and simple questions, ingenious writing exercises, and easy, effective new skills. Viki King's Inner Movie Method is a specific step-by-step process designed to get the story in your heart onto the page. This method doesn’t just show how to craft a classic three-act story but also delves into how to clarify the idea you don't quite have yet, how to tell if your idea is really a movie, and how to stop getting ready and start. Once you know what to write, the Inner Movie Method will show you how to write it. This ultimate scriptwriting survival guide also addresses common issues such as: how to pay the rent while paying your dues, what to say to your partner when you can't come to bed, and how to keep going when you think you can't. How to Write a Movie in 21 Days, first published in 1987, has been translated in many languages around the world and has become an industry-standard guide for filmmakers both in Hollywood and internationally. For accomplished screenwriters honing their craft, as well as those who have never before brought their ideas to paper, How to Write a Movie in 21 Days is an indispensable guide. And Viki King's upbeat, friendly style is like having a first-rate writing partner every step of the way.

Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha′s Vineyard Holistic Retreat, part of the renowned Martha′s Vineyard Inn. The idea behind DeLuz′s new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, including the original and most effective 21-day "MasterFast," which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are: ∗maintenance plans ∗dozens of easy, delicious recipes ∗real-life tips ∗an extensive glossary of terms ∗a guide to supplements Meals consist of supplement-laden drinks, herbal teas, thick, delicious vegetable purees, and "live" juices, along with nutritional supplements, vitamins, and enzymes designed to keep the body′s systems stable and its cells nourished while harmful toxins are flushed out. 21 Pounds in 21 Days isn′t just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.

Conversations about death don't have to be morbid. Following the 'Positive Death Movement' and public education such as Death Cafés, many of us yearn to speak more openly about dying and death in ways that are more natural and direct. 21 Days to Die was written in that spirit, in the hope that all Canadians will come to recognize the signs of physical death and the sequence to facilitate necessary conversations and better timely decision-making. The book addresses both the medical and advanced care planning aspects, but also aspects such as psycho-social needs, grief work, rites of passage and much more. Written by a social worker and lay Buddhist Chaplain, 21 Days to Die inspires fearlessness in the face of seeing what doesn't want to be seen. Under these circumstances the mindfulness practices of being fully present in the moment and remembering the impermanence of all living things are both universal and calming. Dying people deserve loved ones who are prepared to take the journey with them to their final breaths with their eyes wide open. Resources - 18 practical lists encapsulating key points from the book - 35 essential Canadian end-of-life resources with QR codes for easy, on-the-spot access

Are you ready to experience God at a greater level than you even thought possible? This book is a true journey, a course, into personal and corporate awakening. It will revive the person and the church through the power of a strong God. Does your busyness cause you to begin to hold your breath and not experience the breath of God? It is time to breathe once again. As a child of the King you deserve to experience the breath of God. 21 Days to Overflow will take you on a journey that will allow you to experience the breath of God. As Evangelist and Author Pat Schatzline puts it, "You will have the James 4:8 encounter, 'Come near to God and he will come near to you. Wash your hands, you sinners, and purify your hearts, you double-minded.'" . . . "God will invade your life and simultaneously, each day as you read, pray and fast, you will become keenly aware that you are called to be 'the righteousness of God (2 Corinthians. 5:21).'" 21 Days to Overflow will guide you on a course for awakening. This book is a great personal devotional as well as can be used in a small group or church setting. The content in this book will bring out the authentic encounters that lead to the power and demonstration of a mighty God.

Happiness is not about wishful thinking, good luck, or avoiding negative thoughts. In fact, the only path to true happiness requires seeing challenges as opportunities and discovering emotional strength during times of struggle. In other words, it's about resilience. Resilience is a quality most of us want to possess. The big issue is that no one knows how to access it in their day-to-day life. We understand that it's important, that it's crucial even, but it seems like an ephemeral thing that you either have or you don't. How we actually attain the skills to become resilient has been left out of the conversation. Until now. In 21 Days to Resilience, Dr. Zelana Montminy, a leading expert in positive psychology, offers a practical, science-backed toolkit to develop your capacity to handle whatever life throws your way—and thrive. Each day of her powerful program, Dr. Montminy introduces a key trait necessary to improve resiliency and enhance wellbeing, such as gratitude, focus, playfulness, self-respect, and flexibility, then provides three simple tasks to accomplish that day—one in the morning, one during the day, and one in the evening. In addition, the book offers a "Take Stock" section that will help you gauge your current level of skill and each chapter ends with a "Lifelong" exercise that offers ways to build the skill as needed to keep your resiliency muscles strong. Dr. Montminy writes, "Being resilient does not mean that you won't encounter problems or have difficulties overcoming a challenge in your life. The difference is that resilient people don't let their adversity define them. At its core, resilience is about being capable and strong enough to persevere in adverse or stressful conditions—and to take away positive meaning from that experience. Living with resilience is more than just bouncing back; it is about shifting our perceptions, changing our responses, and growing from them." Combining proven science, unique exercises, and insights from real-life experience, 21 Days to Resilience lays the foundation for happiness and shows you how to build your strength to carry you through the rest of your life.

Praying Christians are hungry to learn how to connect with God in a way that takes them beyond the typical grocery-list approach. Transforming Prayer explores the profound difference between seeking God's hand (what he does for people) and seeking God's face (who he really is). With captivating stories of the transformative power of personal worship and its connection with prayer, this book equips readers with practical tools for a more effective personal and corporate prayer life.

Whether you're living paycheck to paycheck or just trying to make smarter financial choices, let award-winning writer and Washington Post columnist Michelle Singletary show you the practical steps you need to take for the financial peace you long for. In The 21-Day Financial Fast, Michelle proposes a field-tested financial challenge: for twenty-one days, put away your credit cards and buy only the barest essentials. What happens next will forever change the way you think about wealth. With Michelle's guidance, you'll discover how to: Break bad spending habits Plot a course to become debt-free with the Debt Dash Plan Avoid the temptation of overspending for college Learn how to prepare elderly relatives and yourself for future long-term care expenses Be prepared for any contingency with a Life Happens Fund Stop worrying about money and find the priceless power of financial peace Join the thousands of others who have already discovered practical ways to achieve financial freedom and experience what it truly means to live a life of financial peace and prosperity.