2018 Walking Journal
Title | 2018 Walking Journal PDF eBook |
Author | Tom Alyea |
Publisher | Createspace Independent Publishing Platform |
Pages | 122 |
Release | 2018-03-16 |
Genre | |
ISBN | 9781986567794 |
This journal is part of the Discovery Series of Journals - a series of journals that record those special moments in your life. This walking journal has plenty of space to: - record the location, date, time and distance of your walks - the type of walk (light, moderate, strenuous) - the weather conditions - companions that joined you along the way - and details about the route you took You will find by using this journal that you have a very powerful reminder of your fitness journey. And, there are pages of motivating walking quotes and pictures to keep you inspired. Using this journal you can record where you walked and describe the conditions. Was it flat? Hilly? Sunny? Rainy? This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path you've taken.
2018 Walking Diary
Title | 2018 Walking Diary PDF eBook |
Author | Tom Alyea |
Publisher | Createspace Independent Publishing Platform |
Pages | 122 |
Release | 2018-03-16 |
Genre | |
ISBN | 9781986566063 |
This journal is part of the Discovery Series of Journals - a series of journals that record those special moments in your life. This walking journal has plenty of space to: - record the location, date, time and distance of your walks - the type of walk (light, moderate, strenuous) - the weather conditions - companions that joined you along the way - and details about the route you took You will find by using this journal that you have a very powerful reminder of your fitness journey. And, there are pages of motivating walking quotes and pictures to keep you inspired. Using this journal you can record where you walked and describe the conditions. Was it flat? Hilly? Sunny? Rainy? This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path you've taken.
2018 Walking Memories
Title | 2018 Walking Memories PDF eBook |
Author | Tom Alyea |
Publisher | Createspace Independent Publishing Platform |
Pages | 122 |
Release | 2018-03-16 |
Genre | |
ISBN | 9781986568654 |
This journal is part of the Discovery Series of Journals - a series of journals that record those special moments in your life. This walking journal has plenty of space to: - record the location, date, time and distance of your walks - the type of walk (light, moderate, strenuous) - the weather conditions - companions that joined you along the way - and details about the route you took You will find by using this journal that you have a very powerful reminder of your fitness journey. And, there are pages of motivating walking quotes and pictures to keep you inspired. Using this journal you can record where you walked and describe the conditions. Was it flat? Hilly? Sunny? Rainy? This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path you've taken.
Walking Journal
Title | Walking Journal PDF eBook |
Author | Tom Alyea |
Publisher | Createspace Independent Publishing Platform |
Pages | 122 |
Release | 2018-03-27 |
Genre | |
ISBN | 9781986789523 |
This journal is part of the Discovery Series of Journals - a series of journals that record those special moments in your life. This walking journal has plenty of space to: * record the location, date, time and distance of your walks * the type of walk (light, moderate, strenuous) * the weather conditions * companions that joined you along the way * and details about the route you took You will find by using this journal that you have a very powerful reminder of your fitness journey. And, there are pages of motivating walking quotes and pictures to keep you inspired. Using this journal, you can record where you walked and describe the conditions. Was it flat? Hilly? Sunny? Rainy? This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path you've taken.
Walking Art Practice
Title | Walking Art Practice PDF eBook |
Author | Ernesto Pujol |
Publisher | Triarchy Press |
Pages | 160 |
Release | 2016-05-01 |
Genre | Art |
ISBN | 1911193376 |
a collection of intimate reflections by artist Ernesto Pujol, which bring together his experiences as a former monk, performance artist, social choreographer and educator.
Afoot and Lighthearted
Title | Afoot and Lighthearted PDF eBook |
Author | Bonnie Smith Whitehouse |
Publisher | Clarkson Potter |
Pages | 226 |
Release | 2019 |
Genre | Crafts & Hobbies |
ISBN | 0525574816 |
A guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness. "Beautifully designed . . . I'd like to give a copy of this smart, fetching book to everyone I know."--Susannah Felts, BookPage Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat distraction, anxiety, and the dreaded creative block. Organized around thematic prompts designed to help makers take a break from digital life and tap into the transformational magic of creative journaling, Afoot and Lighthearted introduces us to innovative walkers throughout literature, art, philosophy, and history, and it offers encouragement in the form of inspirational quotes. Supported by light illustrations and evidence from recent research on the compelling connection between walking and well-being, Afoot and Lighthearted offers a fresh perspective every step of the way, much like a walk itself.
Walking Journal
Title | Walking Journal PDF eBook |
Author | Tom Alyea |
Publisher | |
Pages | 0 |
Release | 2014-08-22 |
Genre | |
ISBN | 9781500817305 |
This journal is part of the Discovery Series of Journals - a series of journals that record those special moments in your life. This walking journal has plenty of space to: record the location, date, time and distance of your walks the type of walk (light, moderate, strenuous) the weather conditions companions that joined you along the way and details about the route you tookYou will find by using this journal that you have a very powerful reminder of your fitness journey. And, there are pages of motivating walking quotes and pictures to keep you inspired.Using this journal you can record where you walked and describe the conditions. Was it flat? Hilly? Sunny? Rainy? This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path you've taken.