Channel Kindness: Stories of Kindness and Community

Channel Kindness: Stories of Kindness and Community
Title Channel Kindness: Stories of Kindness and Community PDF eBook
Author Born This Way Foundation Reporters
Publisher Feiwel & Friends
Pages 278
Release 2020-09-22
Genre Young Adult Nonfiction
ISBN 1250245575

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A New York Times Bestseller For Lady Gaga, kindness is the driving force behind everything she says and does. The quiet power of kindness can change the way we view one another, our communities, and even ourselves. She embodies this mission, and through her work, brings more kindness into our world every single day. Lady Gaga has always believed in the importance of being yourself, being kind to yourself, and being kind to others, no matter who they are or where they come from. With that sentiment in mind, she and her mother, Cynthia Germanotta, founded Born This Way Foundation, a nonprofit organization dedicated to making the world a kinder and braver place. Through the years, they've collected stories of kindness, bravery and resilience from young people all over the world, proving that kindness truly is the universal language. And now, we invite you to read these stories and follow along as each and every young author finds their voice just as Lady Gaga has found hers. Within these pages, you’ll meet young changemakers who found their inner strength, who prevailed in the face of bullies, who started their own social movements, who decided to break through the mental health stigma and share how they felt, who created safe spaces for LGBTQ+ youth, and who have embraced kindness with every fiber of their being by helping others without the expectation of anything in return. In one story, you’ll read about a young person with an autoimmune disease, who after being bullied at school, learned how to practice self-love and started an organization with the mission of educating others about the importance of self-love, too; and in another story, you’ll meet a young person who decided to start a movement to help eliminate the stigma surrounding mental health and encouraged others to talk about their feelings openly and honestly, a reminder that kindness and mental wellness go hand in hand. Not only were we moved by these individual acts of kindness, but we were also touched by the many stories of organizations, neighborhoods, and entire communities that fully dedicated themselves to helping those in need and found new, innovative ways to make our world a kinder and braver place. Individually and collectively, these stories prove that kindness not only saves lives but builds community. Kindness is inclusion, it is pride, it is empathy, it is compassion, it is self-respect and it is the guiding light to love. Kindness is always transformational, and its never-ending ripples result in even more kind acts that can change our lives, our communities, and our world.

Under a Desert Sky

Under a Desert Sky
Title Under a Desert Sky PDF eBook
Author Lynne Hartke
Publisher Baker Books
Pages 257
Release 2017-05-02
Genre Religion
ISBN 1493407295

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There comes a time in life when we find ourselves in the desert place of burning questions. Why? Why me? But even as we shake our fist heavenward, the heart whispers another question. Who? Who are you, God? It is a question of relationship, a question we all murmur in the hardest places. Against the backdrop of the Sonoran Desert, Lynne Hartke asks her own hard questions as cancer arrives like a thief with one goal: to take it all. Hair. The contents of a stomach. A marriage. A life. As her days become a blur of doctors' appointments, treatments, and surgeries, she wrestles with a tumble of tangled emotions, a shaken faith, and self-doubt. Cancer is now not only threatening her own life, but, in a surprising twist, the lives of both her parents as well. Through her raw, lyrical words, Hartke invites fellow sojourners to discover that in life's hardest places, they are not alone in their fear, they are not foolish to hope, and they are never forgotten by a loving, pursuing God. Never.

The Whole30

The Whole30
Title The Whole30 PDF eBook
Author Melissa Urban
Publisher Houghton Mifflin Harcourt
Pages 435
Release 2015
Genre Cooking
ISBN 0544609719

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Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

Chronically Fabulous: Finding Wholeness and Hope Living with Chronic Illness

Chronically Fabulous: Finding Wholeness and Hope Living with Chronic Illness
Title Chronically Fabulous: Finding Wholeness and Hope Living with Chronic Illness PDF eBook
Author Marisa Zeppieri
Publisher Broadleaf Books
Pages 209
Release 2021-05-04
Genre Health & Fitness
ISBN 1506464114

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When Marisa Zeppieri was 22-years-old she found herself face-to-face with a raven-haired elderly woman who had emerged from a crowd and gently taken her hands: God will use these hands to change people's lives.Years later Marisa's once-spirited demeanor was shrouded in anger and bitterness. Triggered first by a near-fatal car accident that sent her 100-lb body flying from a crosswalk and later by a painful Lupus diagnosis, she became stuck in a season of brokenness.But in the seasons that followed, an insatiable emotional, spiritual, and physical hunger took over: She learned how to nourish her broken body with the help of food, herbs, and a gastronomically-gifted Italian grandmother, while also nourishing her broken heart and crushed spirit through a deeper relationship with God.With Chronically Fabulous, Marisa fulfills the old woman's prophecy by offering pure nourishment to those of us living with chronic illness, helping us create wholeness and well-being through a love of food. Here, the founder of LupusChick, a nonprofit supporting those with autoimmune diseases, offers guiding principles, personal stories, and recipes that support whole-life thriving. With the depth, smarts, and spiritual advice beloved by her dedicated followers, Marisa shows us how faith, passion, and persistence can radically change our lives.

A Rosenberg by Any Other Name

A Rosenberg by Any Other Name
Title A Rosenberg by Any Other Name PDF eBook
Author Kirsten Fermaglich
Publisher NYU Press
Pages 303
Release 2016-02-02
Genre History
ISBN 1479872997

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Winner, 2019 Saul Viener Book Prize, given by the American Jewish Historical Society A groundbreaking history of the practice of Jewish name changing in the 20th century, showcasing just how much is in a name Our thinking about Jewish name changing tends to focus on clichés: ambitious movie stars who adopted glamorous new names or insensitive Ellis Island officials who changed immigrants’ names for them. But as Kirsten Fermaglich elegantly reveals, the real story is much more profound. Scratching below the surface, Fermaglich examines previously unexplored name change petitions to upend the clichés, revealing that in twentieth-century New York City, Jewish name changing was actually a broad-based and voluntary behavior: thousands of ordinary Jewish men, women, and children legally changed their names in order to respond to an upsurge of antisemitism. Rather than trying to escape their heritage or “pass” as non-Jewish, most name-changers remained active members of the Jewish community. While name changing allowed Jewish families to avoid antisemitism and achieve white middle-class status, the practice also created pain within families and became a stigmatized, forgotten aspect of American Jewish culture. This first history of name changing in the United States offers a previously unexplored window into American Jewish life throughout the twentieth century. A Rosenberg by Any Other Name demonstrates how historical debates about immigration, antisemitism and race, class mobility, gender and family, the boundaries of the Jewish community, and the power of government are reshaped when name changing becomes part of the conversation. Mining court documents, oral histories, archival records, and contemporary literature, Fermaglich argues convincingly that name changing had a lasting impact on American Jewish culture. Ordinary Jews were forced to consider changing their names as they saw their friends, family, classmates, co-workers, and neighbors do so. Jewish communal leaders and civil rights activists needed to consider name changers as part of the Jewish community, making name changing a pivotal part of early civil rights legislation. And Jewish artists created critical portraits of name changers that lasted for decades in American Jewish culture. This book ends with the disturbing realization that the prosperity Jews found by changing their names is not as accessible for the Chinese, Latino, and Muslim immigrants who wish to exercise that right today.

Healthy Sleep Habits, Happy Twins

Healthy Sleep Habits, Happy Twins
Title Healthy Sleep Habits, Happy Twins PDF eBook
Author Marc Weissbluth, M.D.
Publisher Ballantine Books
Pages 193
Release 2009-06-09
Genre Family & Relationships
ISBN 0345514815

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From one of the nation’s most trusted experts on children’s bedtime and nap time comes a new guide for sleep-training twins so that everybody (including Mom and Dad) will be rested and happy! As parents of twins and multiples know, double the fun can be double the sleep deprivation. Now, in Healthy Sleep Habits, Happy Twins, beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly. This essential step-by-step guide to establishing good sleep patterns reveals how to build healthy habits in twins’ natural slumber cycles, including • how healthy sleep differs from “junk” sleep, plus a helpful tutorial on the techniques of sleep training for new parents • the five ingredients of healthy sleep, and why daytime sleep is different from nighttime sleep but equally important to good health • why it’s crucial for babies to master the ability to fall asleep unassisted, without protest or crying, and how to help them do so • essential tips for synchronizing your twins’ sleep schedules, plus information about how twins sleep best–when to keep them together, and when it’s time to separate them • how to recognize early drowsy cues in your babies so you can catch the sleep wave before it turns into nervous energy that will keep them awake Sleep-training twins presents a unique set of challenges. This invaluable guide will not only get your babies to sleep through the night but help you stay healthy and rested so you can enjoy the many blessings of having more than one!

Born in Seattle

Born in Seattle
Title Born in Seattle PDF eBook
Author Robert Sadamu Shimabukuro
Publisher Scott and Laurie Oki Series in
Pages 0
Release 2015-09-14
Genre History
ISBN 9780295998787

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The story of the World War II internment of 120,000 Japanese American citizens and Japanese-born permanent residents is well known by now. Less well known is the history of the small group of Seattle activists who gave birth to the national movement for redress. It was they who first conceived of petitioning the U.S. Congress to demand a public apology and monetary compensation for the individuals and the community whose constitutional rights had been violated. Robert Sadamu Shimabukuro, using hundreds of interviews with people who lived in the internment camps, and with people who initiated the campaign for redress, has constructed a very personal testimony, a monument to these courageous organizers' determination and deep reverence for justice. Born in Seattle follows these pioneers and their movement over more than two decades, starting in the late 1960s with second-generation Japanese American engineers at the Boeing Company, as they worked with their fellow activists to educate Japanese American communities, legislative bodies, and the broader American public about the need for the U.S. Government to acknowledge and pay for this wartime injustice and to promise that it will never be repeated.