20 Essential Points of Self Defense

20 Essential Points of Self Defense
Title 20 Essential Points of Self Defense PDF eBook
Author Frank Raimondi
Publisher Lulu.com
Pages 66
Release 2003-11
Genre Self-Help
ISBN 1411602870

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Here is a book that finally reveals the long held secrets of the martial arts. You have the power to unlock these secrets that are held within you. This book is offered as a manual to help you unlock the hidden potential for success and happiness within all of us. This book gives you the essential tools needed to succeed not only in the martial arts but in daily living as well. Master Raimondi captures the essence and roots of life in these 20 essential points. The greatest enemy we have to face is to be found within you. This book will not only reveal that enemy to you, it will also teach you how to defend against it.

Attack, Avoid, Survive: Essential Principles of Self Defence

Attack, Avoid, Survive: Essential Principles of Self Defence
Title Attack, Avoid, Survive: Essential Principles of Self Defence PDF eBook
Author Phil West
Publisher Lulu.com
Pages 300
Release 2011-06-04
Genre Sports & Recreation
ISBN 1447738063

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US Trade Version. Very few combat manuals choose to explain the mechanics and principles on which techniques are based. This book does. Not only are the essential principles explained, but they are also illustrated with practical real world applications. Examples are drawn from proven martial arts including Wing Chun, Jeet Kune Do, Karate, Combat Tai Chi, Capoeira, Jujitsu, Bagua, Boxing and the Filipino Martial Arts. Included in this book is a detailed section on Dim mak or Vital points which features a new simplified system for learning the point locations. Contents include: - * Advice on avoiding trouble before the fighting starts. * Defence against Knives and other armed attacks. * The use of Dim mak Vital points and Pressure Points * Locks, Throws, Takedowns, Strikes and Kicking. * Use of Knives and everyday objects for defence. * Selecting firearms for close range defence. Foreword by Erle Montaigue, Co-Author of the Encyclopaedia of Dim-Mak

The Self-Defense Handbook

The Self-Defense Handbook
Title The Self-Defense Handbook PDF eBook
Author Sam Fury
Publisher SF Nonfiction Books
Pages 139
Release 2020-05-11
Genre Sports & Recreation
ISBN

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Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.

Situational Survival Guide

Situational Survival Guide
Title Situational Survival Guide PDF eBook
Author Nathan Arnold
Publisher Createspace Independent Publishing Platform
Pages 30
Release 2016-10-21
Genre
ISBN 9781539655862

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Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Situational Survival Guide: (FREE Bonus Included) 20 Self-Defence Skills That Will Make You Prepared To Face Danger And Protect Yourself And Your Family If you ever find yourself in a situation where you need to protect yourself ort your family you will be grateful that you took the time to learn a few basic survival skills. Knowing how to fight is only part of the issue; you also need to know when to fight and when to simply make your escape. There is no shame in escaping from a dangerous situation providing you and your loved ones are safe; in fact, this should be considered a victory in itself. This book will introduce you to the need for self defense survival skills and help you to understand the best approach to adopt in a variety of situation; it covers the following topics: Reason why you need survival skills and basic approaches to prevent the situation developing in the first place. The six basic survival techniques and principles you need to know and understand to help ensure you stay safe in any situation. It is essential to appreciate the importance of these techniques. Seven basic self defense techniques which will allow you to protect yourself and your loved ones from an attack. These techniques can ensure you are able to handle any situation confidently. An additional seven techniques which are more advanced and designed at pre-emptive strikes or responses which will ensure your attacker will sto attacking; allowing you to leave with your loved ones. Download your E book "Situational Survival Guide: 20 Self-Defence Skills That Will Make You Prepared To Face Danger And Protect Yourself And Your Family" by scrolling up and clicking "Buy Now with 1-Click" button!

Self Defense Made Simple

Self Defense Made Simple
Title Self Defense Made Simple PDF eBook
Author Phil Pierce
Publisher
Pages 194
Release 2020-08-16
Genre
ISBN

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Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! The new #1 Self Defense Bestseller - Grab Your Copy Now! Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or complicated lessons. Do you want to learn how to ensure you never get hit using one special technique? Or how to use psychology 'hacks' to prevent violence before it happens and stay in control? Learn how to really use everyday objects as weapons (90% of people get this wrong!) Discover the truth behind pressure points - and how you can use them How to defend yourself against the most common attacks How to use the powerful self-defense tools your body already has Learn the exact exercises you can use to quickly and easily build a 'self-defense body' How to find the weak points on an attacker...that you can exploit! How to choose the perfect self-defense class (and which ones are just wasting your time) Understand how to identify a threat before it ever happens How to avoid the No.1, life-threatening self-defense mistake And more! Based on the tactics of Self-Defense experts, top Martial Artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers... Get Your Copy Now! Tags: Self Defense, Self Defence, Martial Arts, Self Protection, self defense Weapons, Self Defense for Women, Self defense tips

Self Defense Techniques to Protect Your Life During an Assault: Tips, Protection, Training, Classes & Moves

Self Defense Techniques to Protect Your Life During an Assault: Tips, Protection, Training, Classes & Moves
Title Self Defense Techniques to Protect Your Life During an Assault: Tips, Protection, Training, Classes & Moves PDF eBook
Author Stephen Berkley
Publisher Abbott Properties
Pages 19
Release 2021-03-31
Genre Self-Help
ISBN 398522658X

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It is not necessary that only people with martial arts training can defend themself. Any person can defend himself if he is aware of some general techniques. Self defense is a basic survival thing. This guide has got very best ways for self defense, starting from physical methods to self defense weapons. In a nutshell, Your plan cannot afford to be rigid in such circumstances. But coming up with a basic plan is better than when you don't have any. This guide will teach you basic self defense techniques which you can always perform in time of need. Whats Included: - Basics of self defense - Easiest body moves for self defense - Self defense weapons - Self defense plan - Identifying target areas - Everything you must know & MUCH MORE! If you want to be healthier, cure ailments, or improve focus & well-being then this guide is for you. --> Scroll to the top of the page and click add to cart to purchase instantly

The Essential Guide to Women's Self-Defense

The Essential Guide to Women's Self-Defense
Title The Essential Guide to Women's Self-Defense PDF eBook
Author Jarrett Arthur
Publisher
Pages 46
Release 2016-11-29
Genre
ISBN 9781539954224

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Experts Jarrett Arthur and Jennie Trower have taken the self-defense information and skills they teach in their live trainings and created this comprehensive book for women. In its 80+ pages, you'll find tips and strategies to stay safe every day, and practical and effective skills and techniques to use if you need to fight back. More than 35 self-defense techniques and more than 100 full-color photographs with step-by-step instructions, all presented in their signature supportive and encouraging communication style, make this book an excellent starting point for your self-defense journey or a fantastic reference to enhance your training. This book was written for women of all shapes, sizes, ages, professions and fitness levels who would like to learn the most essential personal safety and self-defense strategies and techniques women need to know.Includes: *Strategies to stay safer every day*Key lessons on effective boundary setting*Explanation of major targets and striking surfaces *Step-by-step guide on how to strike effectively and powerfully*Practical self-defense techniques to defend several common attacks*Techniques for fighting from the ground and standing *Top personal safety resources *Exclusive bonuses