The process of Yoga is still a mystery to many in the Western World as they simply had no care to learn about it due to religious reasons or otherwise. As things become more integrated however, more and more individuals are becoming exposed and fascinated by Yoga and are curious to learn where it all started and how it can be beneficial to them. Juliana makes every effort to make the information as inspirational, usable, interactive, mentally stimulating and actionable as possible to keep the reader engaged and motivated in the process. The book gives the novice just enough information to enable them to make an informed decision as to whether or not they will opt to practice yoga or not. There is even a chapter that shows the link between meditation and yoga and how the two work together to get the body and the mind in unison and to show how the two disciplines in combination will result in even more health benefits for the user. Combine Yoga with Meditation and a light and healthy food choice and Yoga will become the most powerful and enjoyable lifestyle where you are the warrior and you will command and receive the unlimited health benefits that are possible with such a daily Yoga ritual. Thanks to media and press about the Turbaned Gurus, Sing-Song Mantras and Body Contortions, Yoga has made quite a comeback in recent years as more & more individuals start to realize the benefits that they can accrue from doing this low impact form of exercise. The book is designed to answer all the questions & shed truth on everything that a beginner should know about the wonderful and fascinating world of Yoga. There are other books that talk about Yoga for beginners, but the focus of this book is different because it does not talk about a certain Yoga topic in a boring & long winded way, but it gives you a quick & snappy lesson to read & enjoy. It encourages you to take action. Book 2: "Zen Is Like You" Welcome to a New Blissful & Enlighten You!

This is a 3 In 1 box set compilation of 3 books. This compilation includes 3 titles: Book 1 & 2: This Yoga beginners guide compilation includes 39 short and snappy lessons that Yoga beginners want to know. It starts with "The Origins and the Universal Appeal Of Yoga" and talks about many fascinating aspects of Yoga that a Yoga beginner should absolutely know about. It also gives some realistic answers to busy Yoga beginners who are looking for a real Yoga diet solutions that does not take too much of their time and shows them how to effortlessly integrate Yoga into their busy schedule. It also gives sufferers of health problems some real answers that relate to the topic of Cure Through Yoga. Juliana herself has suffered many years with the health problem of Asthma and she shows inside the book how she found a real cure for her breathing and Asthma problems via Yoga. This is good news for everyone who suffers from health issues like Asthma, High Blood Pressure, Diabetes or any other health related problem. Juliana is a busy woman herself and knows why most of the Yoga beginners who would like to integrate Yoga into their daily busy lifestyle are not able to do so or are not able to stick to their Yoga routine because of these time problems. These busy Yoga beginners will love the solution that she found for busy people who like to get started with Yoga... Book 3: "Zen Is Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Zen Lifestyle. It is for everyone no matter if you are looking for information about meditation for beginners or if you are an advanced meditator. This inspirational Zen poem a day book will cheer you up and keep you motivated to stick to this enlightened meditation lifestyle in a blissful, inspirational and rhyming way! In the end you'll know exactly why Zen is like you! See you inside where you will get many times the yoga and meditation bliss...

"The words of Lord Krishna to Arjuna in the Bhagavad Gita," writes Paramahansa Yogananda, "are at once a profound scripture the science of Yoga, union with God, and a textbook for everyday living." The Bhagavad Gita has been revered by truth seekers of both the Eas...

The Family and the Early Life of Paramahansa Yogananda.

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