Ideal for adding interest to martial art sessions, fitness training and PE. With over 100 drills and games aimed at both children and adults, you'll avoid boring repetition.

Whether you are an established martial arts instructor, about to set up your first club, or are an assistant instructor helping with warm-ups and cooldowns, the range of games and drills in this book will help bring energy and fun to your classes.4th dan black belt, FL Allman has included 101 easy warm-ups, pad work and kick shield drills, blocker drills, tag games, kata drills and sparring drills to create a valuable resource for those involved in coaching children's karate, taekwondo, and kickboxing. Each drill or game is accompanied by clear and concise instructions making it easy to implement them in your own club or adapt them to your own style.

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name. Learn how to systematically progress and technically improve mat game, regardless of background or grappling ability.

Looking for martial arts drills? The Martial Art Drills e-book has over 300 martial arts drills and games for individuals, partners and groups for home training or martial arts classes. Martial Arts Drills is divided into six categories to make it easy for you to quickly find the type of drill, game or idea you are looking for:1. Conditioning: Fun ways to strengthen, stretch and condition the body2. Basic Movements: New ideas to take the repetition out of practice including drills for individuals, partners and groups3. Self-Defense: Exciting drills to make self-defense practice more realistic4. Forms: Unique ways to reduce boredom on the road to perfection5. Sparring: Exciting tips to pump up sparring practice6. Mental Training: Unique suggestions for training the mind with the body

Are your children learning martial arts for kids? “Martial Arts For Kids: Kids Group Activities For Healthy Kids” contains a collection of partner/group kids activities and martial arts games to boost strength, speed, balance and co-ordination to accelerate their martial arts training.This book is for Parents with Martial Art Kids. It's filled with strength, balance and co-ordination drills and games for you to set as challenges at home, at the beach or out in a park.These challenges will get your kids into great shape and accelerate their development through their Martial Art journey. It also provides an excellent opportunity for you to get involved in your child's training.This is the second book in the "Martial Arts For Kids" series and is contains partner and group challenges to start accelerating your childrens Martial Arts Skills.