Discover the surprising uses and benefits of ginger—from fighting cancer cells to taming spit ends—in this holistic nutrition guide. Everyone knows the rich, distinctive flavor of ginger. But did you know this knobby root can be a source of healing, nutrients, and rejuvenating beauty? From managing nausea to preventing hypothermia, ginger’s uses are incredibly diverse. In 101 Amazing Uses for Ginger, holistic nutrition consultant Susan Branson shares the wide array of reasons everyone should have some fresh ginger on hand. Branson’s 101 Amazing Uses series reveals the practical yet little-known uses for common natural products, including apple cider vinegar, aloe vera, coconut oil and more. Each book is filled with easy-to-read, bite-sized benefits for everything from health to beauty to household cleaning.

Everyone loves a good cinnamon roll, but did you know cinnamon can help your hair grow longer and stronger? In 101 Amazing Uses for Cinnamon, discover the many ways this simple spice can improve your health, your home, and of course, your food. From improving memory to aiding digestion to supporting a healthy garden, add some spice to your life with cinnamon. Millions of people are turning away from the harsh effects of modern solutions and back to the gentle but powerful benefits of nature’s oldest remedies. The 101 Amazing Uses series expertly outlines 101 incredible uses for aloe vera, apple cider vinegar, ginger, essential oils, and more. Each book is divided into tabbed sections filled with 101 easy-to-read, bite-sized benefits for everything from health to beauty to household cleaning. Promote healthy skin, reduce stress, boost your metabolism, tenderize meat, and more with these simple, accessible, natural solutions.

The complete guide to getting the most out of your essential oils—from boosting physical, mental and emotional health to home and beauty benefits. Essential oils have been used for thousands of years as natural medicines and contain some of the most proven therapeutic compounds. In 101 Amazing Uses for Essential Oils, nutrition consultant Susan Branson explores health remedies, aromatherapy, and other practical uses for widely available essential oils such as lavender, peppermint, frankincense and many others. Branson’s 101 Amazing Uses series reveals the practical yet little-known uses for common natural products, including ginger, aloe vera, apple cider vinegar and more. Each book is filled with easy-to-read, bite-sized benefits for everything from health to beauty to household cleaning.

Aloe vera isn't just for sunburns! The familiar gel from aloe vera plants has amazing antimicrobial and antibacterial properties that stretch far beyond skincare. From managing diabetes and fighting viruses to stimulating the immune system and preventing tumor growth, aloe vera is a miracle plant! Mahatma Gandhi even credited aloe vera with helping him maintain his strength through long periods of fasting! Millions of people are turning away from the harsh effects of modern solutions and back to the gentle but powerful benefits of nature’s oldest remedies. In her 101 Amazing Uses series, Susan Branson, a holistic nutritional consultant, expertly outlines 101 incredible uses for aloe vera, apple cider vinegar, ginger, essential oils, and more. Each book is divided into tabbed sections filled with a total of 101 easy-to-read, bite-sized benefits for everything from health to beauty to household cleaning. Promote healthy skin, reduce stress, boost your metabolism, tenderize meat, and more with these simple, accessible, natural solutions.

Turmeric gives traditional curry its vibrant flavor and yellow color, but did you know this spice has been used medicinally in India for centuries? Research suggests turmeric can improve brain function, tame heartburn, prevent inflammation, and provide many other health benefits. Millions of people are turning away from the harsh effects of modern solutions and back to the gentle but powerful benefits of nature’s oldest remedies. In her 101 Amazing Uses series, Susan Branson, a holistic nutritional consultant, expertly outlines 101 incredible uses for everyday ingredients like garlic, apple cider vinegar, ginger, and coconut oil. Each book is divided into tabbed sections filled with a total of 101 easy-to-read, bite-size benefits for everything from health to beauty to household cleaning. Promote healthy skin, reduce stress, boost your metabolism, tenderize meat, and more with these simple, accessible, natural solutions!

The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

This book unravels the mysterious world of ginger and turmeric and gives a detailed account of their origin, cultivation, botanical make-up, chemical composition, and medicinal and culinary uses.