100 Days Happier

100 Days Happier
Title 100 Days Happier PDF eBook
Author Domonique Bertolucci
Publisher Hardie Grant Books
Pages 112
Release 2013-10-01
Genre Philosophy
ISBN 1743580649

Download 100 Days Happier Book in PDF, Epub and Kindle

A collection of inspirational messages, based on the bestselling book The Happiness Code and its Ten Keys, motivating and encouraging the reader to be the best they can be.

Can You Be Happy for 100 Days in a Row?

Can You Be Happy for 100 Days in a Row?
Title Can You Be Happy for 100 Days in a Row? PDF eBook
Author Dmitry Golubnichy
Publisher Artisan Books
Pages 122
Release 2017-12-12
Genre Self-Help
ISBN 157965715X

Download Can You Be Happy for 100 Days in a Row? Book in PDF, Epub and Kindle

An inspirational, fun, and informative visual guide to help readers realize long-term happiness and fulfillment (and complete the wildly popular #100happydays challenge).

The Better Day Book

The Better Day Book
Title The Better Day Book PDF eBook
Author Olivia Gibbs
Publisher Better Day Books
Pages 172
Release 2020-10-28
Genre Body, Mind & Spirit
ISBN 9780764360947

Download The Better Day Book Book in PDF, Epub and Kindle

--Boost happiness with the 52 simple yet effective ideas presented --Experience relaxation as you fill out each chapter's journal pages --Feel connection as you share the 16 beautifully-illustrated "Tear & Share" pull-out cards In this charmingly illustrated gift book, popular artist Olivia Gibbs shares 52 simple ideas for having happier days. From taking an aroma-filled flower bath to spending more time in nature, readers will find simple yet effective ideas that celebrate kindness, self-care, and life's simple pleasures. The book is organized into six chapters: "Outdoors," "At Home," "With Others," "The Little Things," "Life Is Hard," and "The Big Picture." Also included are illustrated journaling pages and 16 Tear & Share Happiness Cards. A beautiful and timeless gift for anyone looking for inspiration in a chaotic world.

10% Happier

10% Happier
Title 10% Happier PDF eBook
Author Dan Harris
Publisher Harper Collins
Pages 261
Release 2014-03-11
Genre Self-Help
ISBN 006226544X

Download 10% Happier Book in PDF, Epub and Kindle

#1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

100 Days of Sunlight

100 Days of Sunlight
Title 100 Days of Sunlight PDF eBook
Author Abbie Emmons
Publisher
Pages 284
Release 2019-08-07
Genre Young Adult Fiction
ISBN 9781733973328

Download 100 Days of Sunlight Book in PDF, Epub and Kindle

When 16-year-old poetry blogger Tessa Dickinson is involved in a car accident and loses her eyesight for 100 days, she feels like her whole world has been turned upside-down. Terrified that her vision might never return, Tessa feels like she has nothing left to be happy about. But when her grandparents place an ad in the local newspaper looking for a typist to help Tessa continue writing and blogging, an unlikely answer knocks at their door: Weston Ludovico, a boy her age with bright eyes, an optimistic smile...and no legs. Knowing how angry and afraid Tessa is feeling, Weston thinks he can help her. But he has one condition -- no one can tell Tessa about his disability. And because she can't see him, she treats him with contempt: screaming at him to get out of her house and never come back. But for Weston, it's the most amazing feeling: to be treated like a normal person, not just a sob story. So he comes back. Again and again and again. Tessa spurns Weston's "obnoxious optimism", convinced that he has no idea what she's going through. But Weston knows exactly how she feels and reaches into her darkness to show her that there is more than one way to experience the world. As Tessa grows closer to Weston, she finds it harder and harder to imagine life without him -- and Weston can't imagine life without her. But he still hasn't told her the truth, and when Tessa's sight returns he'll have to make the hardest decision of his life: vanish from Tessa's world...or overcome his fear of being seen. 100 Days of Sunlight is a poignant and heartfelt novel by author Abbie Emmons. If you like sweet contemporary romance and strong family themes then you'll love this touching story of hope, healing, and getting back up when life knocks you down.

The Happiness Code

The Happiness Code
Title The Happiness Code PDF eBook
Author Domonique Bertolucci
Publisher Hardie Grant Publishing
Pages 116
Release 2012-01-01
Genre Philosophy
ISBN 1742737714

Download The Happiness Code Book in PDF, Epub and Kindle

At some point or other, many of us feel like we're missing something, we look at others and wonder ‘how is that person so content with their life?' What do they have that I don't?' These questions are not uncommon and asked by thousands of people every day. In our hectic lifestyles, we have to spend most of our time focusing on the external aspects; finishing a work deadline, worrying about relationships, the mortgage, the kids, its no wonder we can find the time to sleep! Who takes the time out to relax, reflect and focus on yourself for a while? There just seems no time for self-discovery in the stead of everything else. The Happiness Code shows you the way to unlock you inner happiness and shed the negative veil you have not only been viewing your world through, but your self as well. A happy soul leads to a happy life and if you apply these skills to yours, you and those closest to you will be amazed at the difference. The Happiness Code provides readers with the answer they have been searching for: enduring happiness is not a result of the things you've done, but the person you've chosen to be.

100 Days of Thanks

100 Days of Thanks
Title 100 Days of Thanks PDF eBook
Author Thomas Nelson
Publisher HarperChristian + ORM
Pages 161
Release 2018-07-24
Genre Self-Help
ISBN 1400311144

Download 100 Days of Thanks Book in PDF, Epub and Kindle

Focus on the things that bring you joy with 100 Days of Thanks. Short inspirational readings, space to record your thoughts, and brief Scripture references in a high-designed four-color gift book will help you find a peaceful, happier life. The rush of a busy schedule, a barrage of disheartening news stories, and the wear and tear of everyday life can be enough to drag anyone down. Simply pausing to recognize and express thanks for the good gifts that surround you has proven to make a major difference in happiness, peace, and contentment. 100 Days of Thanks, a beautifully designed inspirational book of short readings, Scripture verses, and journaling space is the perfect tool to promote Christian mindfulness and gratitude. Whether you are looking for a thoughtful gift to encourage a loved one or a simple tool to create a habit of thankfulness, this lovely little book is a wonderful place to start. Take a few moments out of your day to be grateful and feel your burdens get a little lighter, starting today.