Jellyfish is a drifter, but he's tired of being tossed around in the current-he wishes he could stay in one place. Mussel is stuck to a rock and he's tired of staying in one place . . . Both feel happier when they resolve to share their stories every time they meet.

High quality perfect bound Wonderful multi-purpose 120 pages notepad, journal or notebook Makes a unique gift Perfect size for carrying around, versatile uses Softback cover

High quality perfect bound Wonderful multi-purpose 120 pages notepad, journal or notebook Makes a unique gift Perfect size for carrying around, versatile uses Softback cover

'Suzy Becker is a wonderful writer, hilarious, touching, and sweet.' - Anne Lamott, author of Help, Thanks, Wow and Operating Instructions

We are becoming more and more obsessed with being thin ... as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem. Diet and exercise programs fail 97% of people in the long-term, resulting in short term weight loss, medium term regain, and long-term gain approximately 10 to 15% above starting weight. Scientists have known this reality for decades - the entire diet industry is based on it - yet we keep on falling for promises of fast, easy, permanent weight loss (and other fictional tales), putting ourselves through rebranded versions of the exact same thing ... and expecting different results. Some might call this insanity - weight management psychologist Glenn Mackintosh calls it Thinsanity. Glenn's book, Thinsanity, aims to transform the way we approach weight management of the body, by starting with the mind. New scientific developments are offering insights into a compassionate way to make peace with food, fall in love with physical movement, and learn to LOVE your body healthy. Glenn takes all those new scientific developments and expresses them the way he does with his clients: clearly and with lots of understanding. This book is right for anyone who wants to learn to love their body and be healthy in it.

Way down there in the seas so deep, there floats a little jellyfish who has NEVER been to sleep. He tries to sleep all day, all night - strange though it may seem...the jellyfish, he has one wish...he wishes he could DREAM! Join Jellyfish on his journey to discovering that you don't need to SLEEP to dream, everybody has dreams and we can make our dreams come true!