The Plant Power Doctor

The Plant Power Doctor
Title The Plant Power Doctor PDF eBook
Author Gemma Newman
Publisher Random House
Pages 347
Release 2021-01-07
Genre Cooking
ISBN 1473582822

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'Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla 'Packed full of leading science in a very accessible way and lots of beautiful recipes too.' The Happy Pear 'The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life.' Dan Buettner 'One of a new wave of GPs who prescribe lifestyle changes as well as drugs.' The Telegraph You can eat your way to a brighter future Just imagine if what you put on your plate could radically improve your health right now AND make you healthier in the future too... British family doctor Gemma Newman explores how a simple change in diet helps many common chronic illnesses - from diabetes and heart disease to obesity - and the science that explains why it works. Enjoy over 60 delicious meal ideas to kick-start your plant-powered eating, along with simple shopping lists and meal plans. This book contains everything you need to futureproof your body and mind. Are you ready to discover the power of plants? Let's dive in...

The Little Plant Doctor

The Little Plant Doctor
Title The Little Plant Doctor PDF eBook
Author Jean Marzollo
Publisher
Pages 0
Release 2011
Genre African American agriculturists
ISBN 9780823423255

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Marzollo introduces children to a great scientist and encourages them to cultivate a sense of wonder and a desire to explore. Full color.

The Plant Doctor

The Plant Doctor
Title The Plant Doctor PDF eBook
Author Sonia Day
Publisher
Pages 0
Release 2007-04
Genre Gardening
ISBN 9781552637371

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Every spring, plant lovers around the world are faced with life-or-death questions such as: Will it be petunias or pansies? Marigolds or morning glories? Do I dare plant azaleas in the shade? Although most of us still rely on friends or dumb luck to figure things out, there is a better way. The Plant Doctor is a gardener's one-stop resource for common gardening questions. Whether you're a novice struggling to keep your day lilies alive or a more experienced green thumb pondering a new fertilizer for your roses, there's an answer for you. The book provides important basic information, such as which agricultural zone you live in so you will know which plants grow best in your neck of the woods. Included are answers to hundreds of fruit, flower, and vegetable-garden questions, such as advice on pruning apple trees, training climbing roses, and planting window boxes. This well-organized book is filled with tips on everything from planting bulbs to growing annuals and perennials from seed. Armchair gardeners will get an eyeful and a quick course in Latin plant names. The book examines a range of typical problems and provides prescriptions for ailments affecting plants, trees, and flowers.

The Plant Doctor

The Plant Doctor
Title The Plant Doctor PDF eBook
Author Richard Nicholls
Publisher
Pages 122
Release 1975
Genre Nature
ISBN

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Provides guidelines in the regular and preventive care of all types of house plants, detailing the causes and symptoms of all common plant ailments.

The Plant Hunter

The Plant Hunter
Title The Plant Hunter PDF eBook
Author Cassandra Leah Quave
Publisher Penguin
Pages 385
Release 2022-06-14
Genre Biography & Autobiography
ISBN 1984879138

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The uplifting, adventure-filled memoir of one groundbreaking scientist’s quest to develop new ways to fight illness and disease through the healing powers of plants. “A fascinating and deeply personal journey.” ­—Amy Stewart, author of Wicked Plants and The Drunken Botanist Traveling by canoe, ATV, mule, airboat, and on foot, Dr. Cassandra Quave has conducted field research everywhere from the flooded forests of the remote Amazon to the isolated mountaintops in Albania and Kosovo—all in search of natural compounds, long-known to traditional healers, that could help save us all from the looming crisis of untreatable superbugs. Dr. Quave is a leading medical ethnobotanist—someone who identifies and studies plants that may be able to treat antimicrobial resistance and other threatening illnesses—helping to provide clues for the next generation of advanced medicines. And as a person born with multiple congenital defects of her skeletal system, she's done it all with just one leg. In The Plant Hunter, Dr. Quave weaves together science, botany, and memoir to tell us the extraordinary story of her own journey.

Plants First

Plants First
Title Plants First PDF eBook
Author Katie Takayasu
Publisher Victory Belt Publishing
Pages 633
Release 2021-11-09
Genre Cooking
ISBN 1628604611

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Have you heard that a plant-forward lifestyle is better for you, but you don’t know why you should make plant-based foods a bigger part of your diet? Or maybe you understand the why, but you’ve had trouble figuring out how to improve your vegetable intake. In Plants First, Dr. Katie Takayasu helps you understand the reasons for prioritizing plant-powered foods to clean up the hormonal cascades that cause cravings and leave you feeling sick and tired. She offers approachable science lessons that explain how a plant-forward diet can correct issues like inflammation and hormonal imbalances to help your body find its healthy weight and experience more restorative sleep. Then Dr. Katie explains how to make small, steady shifts in your lifestyle to calm and refresh your brain and body through her five-day plant-powered health reset, which will help tap into your body’s innate wisdom for natural detoxification. She explains how to stock your Kitchen Pharmacy with good foods and supplements for a plant-forward diet, and with her yummy, family-friendly recipes, you will start creating balance on your plate and move along the path to a healthier lifestyle. Sample Recipes Include: • Almond Furikake Crusted Halibut with Roasted Vegetables, Black Rice and Coconut Lime Cream • Ginger Mandarin Almond Cake with Chocolate Ganache • Lavender Antioxidant Dream Milk • Slow Cooker Apple Pie Oatmeal • Roasted Chicken with Pears & Figs on Swiss Chard • Thai Coconut Curry Noodle Soup • Arugula, Lentil and Roasted Eggplant • “Menstrual Health” Salad with Lemon Balsamic Dressing • Kale & Quinoa Greek Salad • Coriander & Flax Roasted Eggplant

The Plant-Based Diet Revolution

The Plant-Based Diet Revolution
Title The Plant-Based Diet Revolution PDF eBook
Author Alan Desmond
Publisher Yellow Kite
Pages 561
Release 2021-01-07
Genre Cooking
ISBN 1529310172

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'This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!' Stephen and David Flynn, The Happy Pear 'Get ready, because this book is going to change your life in so many positive ways!' Kathy Freston, New York Times best-selling author of Clean Protein 'Dr Alan Desmond's The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!' Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled 'With clear scientific explanation, colourful illustrations, and dozens of easy, tasty recipes, Dr Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet.' Dr Michael Klaper As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate. Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find 'the 28-day revolution', the essential step-by-step guide to discovering the true power of a plant-based diet for yourself. Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!