Generations of mothers have been told -- and believed -- that having a baby means checking their own brains at the delivery room door. "The Mommy Brain" usually refers to a head full of feeding times, soccer schedules, and nursery rhymes, at the expense of creative or challenging ideas. But recent scientific research paints a dramatically different and far rosier picture. Journalist Katherine Ellison draws on cutting-edge neuroscience research to demonstrate that, contrary to long-established wisdom that having children dumbs you down, raising children may make moms smarter . From enhanced senses in pregnancy and early motherhood to the alertness and memory skills necessary to manage like a pro, to a greater aptitude for risk-taking and a talent for empathy and negotiation, these advantages not only help mothers in raising their children, but in their work and social lives as well. Filled with lively (and often hilarious) stories of multitasking moms at home and on the job, The Mommy Brain encourages all of us to cast aside conventional thinking and discover the positive ways in which having children changes mothers' brains for the better.

Becoming a mother is a joyful rite of passage, but it can also bring overwhelming emotional upheaval, exhaustion, and self-doubt. And is it any wonder? Motherhood changes everything, right down to a woman's brain chemistry. No one understands "mom brain" better than psychologist Ilyse Dobrow DiMarco, a mother of two herself who specializes in treating women with young children. In this compassionate guide, Dr. Dobrow DiMarco shares science-based psychological strategies to help moms cope with common challenges and make peace with their transformed identity. Candid, witty stories from her own life and the lives of women she has worked with illustrate ways to tame self-critical thoughts; navigate the "new normal" of work, marriage, and friendships; and mindfully accept the highs and lows of parenting--even in the toughest moments.

Generations of mothers have been told -- and believed -- that having a baby means checking their own brains at the delivery room door. "The Mommy Brain" usually refers to a head full of feeding times, soccer schedules, and nursery rhymes, at the expense of creative or challenging ideas. But recent scientific research paints a dramatically different and far rosier picture. Journalist Katherine Ellison draws on cutting-edge neuroscience research to demonstrate that, contrary to long-established wisdom that having children dumbs you down, raising children may make moms smarter . From enhanced senses in pregnancy and early motherhood to the alertness and memory skills necessary to manage like a pro, to a greater aptitude for risk-taking and a talent for empathy and negotiation, these advantages not only help mothers in raising their children, but in their work and social lives as well. Filled with lively (and often hilarious) stories of multitasking moms at home and on the job, The Mommy Brain encourages all of us to cast aside conventional thinking and discover the positive ways in which having children changes mothers' brains for the better.

You got this, Mommy! Studies reveal that many mothers experience brain fog or forgetfulness on the birth of their children and in the succeeding years of being a mother. This journal is a companion for moms to record the precious moments that make up their motherhood journey, while providing a space to express their gratitude and the both serious and lighthearted experiences and milestones that being a parent brings. The Mommy Brain Journal includes... Checklist for daily tasks Space for thoughts and reflections A place to give daily thanks, and to record each day's most memorable moment A daily mommy mood meter New first-time mothers and those who have been moms for years must face many challenges, and natural anxiety and the occasional feeling of being overwhelmed will become an everyday part of life. The Mommy Brain Journal is here to help. You got this, Mommy!

You got this, Mommy! Studies reveal that many mothers experience brain fog or forgetfulness on the birth of their children and in the succeeding years of being a mother. This journal is a year-long companion for moms to record the precious moments that make up their motherhood journey, while providing a space to express their gratitude and the both serious and lighthearted experiences and milestones that being a parent brings. The Mommy Brain Journal (365 Days) includes... Checklist for daily tasks Space for thoughts and reflections A place to give daily thanks, and to record each day's most memorable moment A daily mommy mood meter A shorter version of the journal (comprising 110 rather than 365 writing pages) as well as "Mummy" versions in both larger and smaller sizes are also available (please refer to Golding Notebooks' Amazon author page and our wide selection of journals). New first-time mothers and those who have been moms for years must face many challenges, and natural anxiety and the occasional feeling of being overwhelmed will become an everyday part of life. The Mommy Brain Journal is here to help. You got this, Mommy!

Lack of sleep, hormone overload, and a tiny human being that requires constant attention--it all conspires to extinguish a new mom's brain. What rises in its place is a brain that's fuzzy, and focused only on the basics: food, poop, and sleep. That, my friend, is a case of momnesia. This hilarious how-to guide, full of coping tips, brain boosters, diagrams, and anecdotes, can help moms reclaim their brains. More important, Momnesia also maintains a mom's sense of humor as she leaves her car keys in the freezer, forgets her husband's name, or accidentally runs over the diaper bag (again). Momnesia is a sweet and funny gift that's perfect for celebrating baby showers and congratulating new moms. * Momnesia is packed with small bits of baby-themed humor, tips, quizzes, cartoons, lists, and more that empathize with the ups and downs of motherhood. * It's a great companion book to the authors' work about breastfeeding, cleverly titled If These Boobs Could Talk. * It's a fact: momnesia happens. In early 2008, CNN reported a study that found 82 percent of women claimed some type of absentmindedness during pregnancy and shortly after giving birth, including memory loss and an inability to concentrate.

Do you sometimes have the feeling that your brain is going to mush and that your baby is literally sucking the life out of your neurons? Don' t worry, you' re not losing your mind! In fact, your brain is getting a complete makeover and focusing on new areas of learning which are essential for parenting. In this book, Dr Jodi Pawluski questions our relationship with motherhood and explores, in an unprecedented way, the fantastic universe of the maternal, and parental, brain. Drawing on numerous scientific studies, including her own neuroscience research and experience, she provides insight into how your brain really changes with motherhood, and why.