It's a Hard Narc Life Journal

It's a Hard Narc Life Journal
Title It's a Hard Narc Life Journal PDF eBook
Author Demetrice Armstrong
Publisher
Pages
Release 2022-04-17
Genre
ISBN

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It's A Hard Narc Life

It's A Hard Narc Life
Title It's A Hard Narc Life PDF eBook
Author Demetrice Armstrong
Publisher Demetrice Armstrong
Pages 127
Release 2023-01-02
Genre Biography & Autobiography
ISBN

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In this book, Demetrice shares her experience with falling in love with an older man name Damon that has Narcissist Personality Disorder. She shares her experiences she went through to fight for the relationship, all while ignoring the signs, trauma bonds, gaslighting, and love bombing. Demetrice was sure she met her in shining amor, to find out that later Damon was from whom he pretended to be.

Pretty Intense

Pretty Intense
Title Pretty Intense PDF eBook
Author Danica Patrick
Publisher Penguin
Pages 306
Release 2017-12-26
Genre Health & Fitness
ISBN 0735216576

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America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals Everything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica approaches every aspect of life with the utmost intensity. Now, she shows you how you can apply her daily principles and transform your life for the better--and have fun while doing it. Danica's 90-day high-intensity workout, protein-rich, paleo-inspired eating plan, and mental-conditioning program will get you leaner, stronger, and healthier than you've ever been before. By mixing full-body training and stretching exercises, her accessible workouts hit the holy trinity of fitness: strength, endurance, and flexibility. Bolstered by a customized eating plan for all-day energy, her program will also help you cultivate a mindset for limitless success. You will learn to aim your sights high, confront challenges and setbacks with confidence, and cross the finish line every time. Whether your goal is a stronger core, better skills in the kitchen, or a promotion at work, Danica's Pretty Intense plan will help you reach your highest potential.

The Narcissist in Your Life

The Narcissist in Your Life
Title The Narcissist in Your Life PDF eBook
Author Julie L. Hall
Publisher Da Capo Lifelong Books
Pages 320
Release 2019-12-03
Genre Psychology
ISBN 0738285781

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A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike. Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery. Whether you are just learning about NPD, managing a narcissistic parent or other family member, leaving a narcissistic relationship, or struggling with complex PTSD, you will find life-changing answers to these common questions: What are the different forms of NPD? Is my partner a narcissist? Why do I keep attracting narcissistic personalities? How can I help my kids? What happens in a narcissistic family? Why did my other parent go along with the abuse? Why am I alienated from my siblings? Why is it so hard to believe in myself and my future? What is complex PTSD and do I have it? What are the health problems associated with narcissistic abuse? Journalist, survivor, and NPD trauma coach Julie L. Hall provides a comprehensive, up-to-date, affirming, and accessible guide that will not only help you understand narcissistic abuse trauma, but will help you overcome trauma cycles and move forward with healing.

Should I Stay or Should I Go?

Should I Stay or Should I Go?
Title Should I Stay or Should I Go? PDF eBook
Author Ramani Durvasula, Ph.D.
Publisher Post Hill Press
Pages 271
Release 2015-11-24
Genre Family & Relationships
ISBN 1618688774

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Narcissism is a modern epidemic, and it’s spreading rapidly. But how do you know if you are in a relationship with one—and, what can you do about it? We live in a world of romance and rescue, where many believe love will conquer all, and that the more we endure unacceptable behavior, the more likely that we can “fix” our relationships. It doesn’t always work that way—despite what the fairy tales tell us. There are a few hard facts about pathological narcissism that most people don’t know and most psychologists will never tell you. Should I Stay or Should I Go? uses checklists, clinical wisdom, and real stories from real people to prepare you for the real terrain of pathological narcissism. It raises the red flags to watch for and provides a realistic roadmap for difficult situations to help you reclaim yourself, find healing, and live an authentic and empowered life. Whether you stay. Or go.

The Narcissism Recovery Journal

The Narcissism Recovery Journal
Title The Narcissism Recovery Journal PDF eBook
Author Cynthia Eddings
Publisher Rockridge Press
Pages
Release 2021-09-14
Genre
ISBN 9781648765841

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Rethinking Narcissism

Rethinking Narcissism
Title Rethinking Narcissism PDF eBook
Author Dr. Craig Malkin
Publisher HarperCollins
Pages 202
Release 2015-07-07
Genre Psychology
ISBN 0062348124

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Harvard Medical School psychologist and Huffington Post blogger Craig Malkin addresses the "narcissism epidemic," by illuminating the spectrum of narcissism, identifying ways to control the trait, and explaining how too little of it may be a bad thing. "What is narcissism?" is one of the fastest rising searches on Google, and articles on the topic routinely go viral. Yet, the word "narcissist" seems to mean something different every time it's uttered. People hurl the word as insult at anyone who offends them. It's become so ubiquitous, in fact, that it's lost any clear meaning. The only certainty these days is that it's bad to be a narcissist—really bad—inspiring the same kind of roiling queasiness we feel when we hear the words sexist or racist. That's especially troubling news for millennials, the people born after 1980, who've been branded the "most narcissistic generation ever." In Rethinking Narcissism readers will learn that there's far more to narcissism than its reductive invective would imply. The truth is that we all fall on a spectrum somewhere between utter selflessness on the one side, and arrogance and grandiosity on the other. A healthy middle exhibits a strong sense of self. On the far end lies sociopathy. Malkin deconstructs healthy from unhealthy narcissism and offers clear, step-by-step guidance on how to promote healthy narcissism in our partners, our children, and ourselves.