Heart Breathings is a fitting title for a book where words are only the vessel that somehow endeavors to hold, and show forth, the breathings of the spirit that is not flesh. There is a frustration when yearnings beyond words find themselves clothed in the only medium that can cause them to be tangible to others. These poems are the roarings and sighings and longings of the inarticulate soul trying to create a substance through which to transmit its feelings to others. Paul Ravenhill."

A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Destiny has a way of finding us all…

After the devastating attack at the hospital, the guardians make their way back to the compound, only to find the mysterious necromancer Lily called the Dark One has no plans of letting them rest. They have no choice but to move on, fate pulling them toward New York.

Meanwhile, in the city, Lily also searches for Zoe and the fifth, desperate to prove her loyalty and regain the Dark One’s trust.

Who will find them first?

And who will never make it out alive?

Fate’s Surrender is Book 3 of the Eternal Sorrows series. a young adult zombie apocalypse series with witches and magic that will keep you turning pages late into the night.

Praise for the Eternal Sorrows Series:

★★★★★“Imagine Stephen King's The Stand hooks up with a dark fairytale and begets The Walking Dead.”    ~Goodreads Review

★★★★★“A Brilliant, different take on a zombie apocalypse.” ~Goodreads Review

★★★★★“This book is action packed, hair raising, spine tingling, and completely awesome. I loved every single minute of it and couldn't put it down!!!” ~Nerd Girl Reviews