Coping with Stress

Coping with Stress
Title Coping with Stress PDF eBook
Author C. R. Snyder
Publisher Oxford University Press
Pages 336
Release 2001-05-03
Genre Social Science
ISBN 0190284811

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This is a companion volume to Coping: The Psychology of What Works, which is also edited by Snyder. This second book includes chapters by some of the most well known clinical and health psychologists and covers some of the newest and most provocative topics currently under study in the area of coping. The contributors address the key questions in this literature: Why do some of us learn from hardship and life's stressors? And why do others fail and succumb to depression, anxiety, and even suicide? What are the adaptive patterns and behaviors of those who do well in spite of the obstacles that are thrown their way? The chapters will look at exercise as a way of coping with stress, body imaging, the use of humor, forgiveness, control of hostile thoughts, ethnicity and coping, sexism and coping aging and relationships, constructing a coherent life story, personal spirituality, and personal growth.

Stress, Appraisal, and Coping

Stress, Appraisal, and Coping
Title Stress, Appraisal, and Coping PDF eBook
Author Richard S. Lazarus
Publisher New York : Springer Publishing Company
Pages 472
Release 1984
Genre Psychology
ISBN

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Here is a monumental work that continues in the tradition pioneered by co-author Richard Lazarus in his classic book Psychological Stress and the Coping Process. Dr. Lazarus and his collaborator, Dr. Susan Folkman, present here a detailed theory of psychological stress, building on the concepts of cognitive appraisal and coping which have become major themes of theory and investigation.As an integrative theoretical analysis, this volume pulls together two decades of research and thought on issues in behavioral medicine, emotion, stress management, treatment, and life span development. A selective review of the most pertinent literature is included in each chapter. The total reference listing for the book extends to 60 pages.This work is necessarily multidisciplinary, reflecting the many dimensions of stress-related problems and their situation within a complex social context. While the emphasis is on psychological aspects of stress, the book is oriented towards professionals in various disciplines, as well as advanced students and educated laypersons. The intended audience ranges from psychiatrists, clinical psychologists, nurses, and social workers to sociologists, anthropologists, medical researchers, and physiologists.

Coping with Chronic Stress

Coping with Chronic Stress
Title Coping with Chronic Stress PDF eBook
Author Benjamin H. Gottlieb
Publisher Springer Science & Business Media
Pages 381
Release 2013-11-21
Genre Social Science
ISBN 1475798628

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Much of what we know about the subject of coping is based on human behavior and cognition during times of crisis and transition. Yet the alarms and m~or upheavals of life comprise only a portion of those experiences that call for adaptive efforts. There remains a vast array of life situations and conditions that pose continuing hardship and threat and do not promise resolution. These chronic stressors issue in part from persistently difficult life circumstances, roles, and burdens, and in part from the conversion of traumatic events into persisting adjustment challenges. Indeed, there is growing recognition of the fact that many traumatic experiences leave a long-lasting emotional residue. Whether or not coping with chronic problems differs in form, emphasis, or func tion from the ways people handle acute life events and transitions is one of the central issues taken up in these pages. This volume explores the varied circumstances and experiences that give rise to chronic stress, as well as the ways in which individuals adapt to and accommodate them. It addresses a number of substantive and methodological questions that have been largely overlooked or sidelined in previous inquiries on the stress and coping process.

Coping with Stress in a Changing World

Coping with Stress in a Changing World
Title Coping with Stress in a Changing World PDF eBook
Author Richard Blonna
Publisher McGraw-Hill Humanities/Social Sciences/Languages
Pages 436
Release 2006-06-30
Genre Medical
ISBN

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Stress doesn't just happen. It is a dynamic process involving you, a potential stressor, and a specific environment and set of circumstances. Coping with Stress in a Changing World will teach you how to manage all three elements of this process. The book uses the very practical, easy-to-learn Five Rs of Coping Model to help you become more stress resistant. The Five Rs--Rethink, Reduce, Relax, Release, and Reorganize--will empower you with a variety of strategies across five different levels of coping. Manage stressors with each strategy or in combination. These strategies alert you to potential stressors before they become full-blown stressors.

Stress and Coping

Stress and Coping
Title Stress and Coping PDF eBook
Author Alan Monat
Publisher Columbia University Press
Pages 624
Release 1991
Genre Psychology
ISBN 9780231074575

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This collection of articles on stress and coping covers stress and its effects, stress and the environment, the concept of coping, coping with the stresses of living and dying, and stress management.

Helping Children Cope with Stress

Helping Children Cope with Stress
Title Helping Children Cope with Stress PDF eBook
Author Avis Brenner
Publisher Jossey-Bass
Pages 216
Release 1984
Genre Family & Relationships
ISBN

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The number and intensity of childhood stresses have dramatically increased in the past decade, forcing children to grow up faster. This book reasserts the value of childhood, and provides the information needed to help children deal with life's problems.

Handbook of Stress, Coping, and Health

Handbook of Stress, Coping, and Health
Title Handbook of Stress, Coping, and Health PDF eBook
Author Virginia Hill Rice
Publisher SAGE
Pages 625
Release 2012
Genre Medical
ISBN 1412999294

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This is the first comprehensive Handbook to examine the various models of stress, coping, and health and their relevance to nursing and related health fields. No other volume provides a compendium of key issues in stress and coping for the nursing and allied health professions. In this new edition, the authors assembles a team of expert practitioners and scholars in the field to present the broad range of issues that relate to stress and health such as response-oriented stress, stimulus-oriented stress, stress, coping, .