Today in the United States, laws exist at all levels of government that exacerbate problems such as food waste, hunger, inhumane livestock conditions, and disappearing fish stocks. Baylen Linnekin argues that government rules often handcuff America's most sustainable farmers, producers, sellers, and consumers, while rewarding those whose practices are anything but sustainable. Biting the Hands that Feed Us introduces readers to the perverse consequences of many food rules, from crippling organic farms to subsidizing monocrops. Linnekin also explores what makes for a good law--often, he explains, these emphasize good outcomes over rigid processes. But he urges readers to reconsider efforts to regulate our way to a greener food system, calling instead for empowerment of those working to feed us--and themselves--sustainably.

Julia Lee is angry. And she has questions. What does it mean to be Asian in America? What does it look like to be an ally or an accomplice? How can we shatter the structures of white supremacy that fuel racial stratification? When Julia was fifteen, her hometown went up in smoke during the 1992 Los Angeles riots. The daughter of Korean immigrant store owners in a predominantly Black neighborhood, Julia was taught to be grateful for the privilege afforded to her. However, the acquittal of four white police officers in the beating of Rodney King, following the murder of Latasha Harlins by a Korean shopkeeper, forced Julia to question her racial identity and complicity. She was neither Black nor white. So who was she? This question would follow Julia for years to come, resurfacing as she traded in her tumultuous childhood for the white upper echelon of elite academia. It was only when she began a PhD in English that she found answers—not through studying Victorian literature, as Julia had planned, but rather in the brilliant prose of writers like James Baldwin and Toni Morrison. Their works gave Julia the vocabulary and, more important, the permission to critically examine her own tortured position as an Asian American, setting off a powerful journey of racial reckoning, atonement, and self-discovery. With prose by turns scathing and heart-wrenching, Julia lays bare the complex disorientation and shame that stem from this country’s imposed racial hierarchy. And she argues that Asian Americans must work toward lasting social change alongside Black and brown communities in order to combat the scarcity culture of white supremacy through abundance and joy. In this passionate, no-holds-barred memoir, Julia interrogates her own experiences of marginality and resistance, and ultimately asks what may be the biggest question of all—what can we do?

This important book immediately draws the reader into the world of those struggling with anorexia/bulimia (a/b), whose stories, poems, and first-person accounts expose the 'voice' of these deadly problems. The authors' decade-and-a-half collaboration with 'insiders' has yielded fresh answers to these life and death questions: How does a/b seduce and terrorize girls and women? Why is a/b successful in encouraging girls and women to unwittingly embrace their would-be murderer? How can such a murderer be exposed and thwarted? Biting the Hand that Starves You details a unique way of thinking and speaking about anorexia/bulimia. By having conversations with insiders in which the problem is viewed as an external influence rather than a part of the person, these therapists show how to bring the tactics of a/b into the open, expose its deceptions, break its spell, and encourage defiance of its tyrannical rule. These innovations enable insiders, professionals, and loved ones to unite against anorexia/bulimia rather than allowing a/b to pit a professional or loved one against an insider, and the insider against herself. Coercion is sidestepped in favor of practices that are collaborative, accountable and spirit-nurturing. The groundbreaking discoveries outlined in this book will provide new options, inspiration and hope, not only for those who suffer at anorexia's hands, but also for their loved ones and healthcare professionals. The first section of the book illuminates the means by which anorexia/bulimia insinuates itself into the lives of women and confines them to its prison. The second section focuses on how therapists and other helpers assist them to break the spell of a/b, creating possibilities for resisting and defying it. The third section of the book details a two-pronged strategy for reclaiming one's life from a/b. One method involves unmasking a/b by directly engaging with it through critique. The other method involves disengaging from anorexia in order fashion an 'anti-a/b' lifestyle guided by their own values and passions, even while they fear forsaking the promises of anorexia. Finally, the last section of the book addresses ways in which parents and other loved ones can 'team up' with insiders to fight against these lethal problems. This section includes a first-person account of a mother and father's harrowing but ultimately triumphant effort to free their daughter from anorexia's prison. Biting the Hand that Starves You draws to an unprecedented degree on the anti-anorexic/bulimic knowledge of 'insider' clients/collaborators to provide fresh insights into the workings of a/b and the means to overcome it. The knowledge of these authors and their insider collaborators, who speak poignantly and passionately on their own behalf, is sure to benefit all those affected by a/b.

It’s never too soon for children to learn that violence is never okay, hands can do many good things, and everyone is capable of positive, loving actions. In this bright, inviting, durable board book, simple words and full-color illustrations teach these important concepts in ways even very young children can understand. Created in response to requests from parents, preschool teachers, and childcare providers, this book belongs everywhere young children are. Includes tips for parents and caregivers.

It was the age of Jim Crow, riddled with racial violence and unrest. But in the world of Our Gang, black and white children happily played and made mischief together. They even had their own black and white version of the KKK, the Cluck Cluck Klams—and the public loved it. The story of race and Our Gang, or The Little Rascals, is rife with the contradictions and aspirations of the sharply conflicted, changing American society that was its theater. Exposing these connections for the first time, Julia Lee shows us how much this series, from the first silent shorts in 1922 to its television revival in the 1950s, reveals about black and white American culture—on either side of the silver screen. Behind the scenes, we find unconventional men like Hal Roach and his gag writers, whose Rascals tapped into powerful American myths about race and childhood. We meet the four black stars of the series—Ernie “Sunshine Sammy” Morrison, Allen “Farina” Hoskins, Matthew “Stymie” Beard, and Billie “Buckwheat” Thomas—the gang within the Gang, whose personal histories Lee pursues through the passing years and shifting political landscape. In their checkered lives, and in the tumultuous life of the series, we discover an unexplored story of America, the messy, multiracial nation that found in Our Gang a comic avatar, a slapstick version of democracy itself.

The Truth about Nail-Biting is a hands-on workbook that will teach you how to identify your triggers. Why you bite and why it always seems so hard to quit. When you have finished this workbook, you will have the desired results and a book to keep that will be for your eyes only. If you are a serial quitter this will be your last time. Take a picture of your hands and be ready to place it on page 128. I am proud to say that everyone I have helped has had success.

... A graphic yet poetic insight into the pain and suffering experienced by sufferers of eating disorders.