What are your BIG dreams? Maybe you'd like to be a scientist, an award-winning journalist, play in a rock band, swim in the Olympic Games, groom dogs, own a bakery or even help to run your country? We all have different dreams, that's what makes us unique. But whatever it is that you want to do, the skills you'll need to achieve your goals are the same. This exciting new book helps children and young people to practise these core skills and provides a survival kit for them to dip into when they need extra help or motivation. Some of the themes explored are: goal setting, growth mindset, perseverance, getting organised and learning to fail well. No need to worry if you don't yet know what it is that you are passionate about or what 'success' means for you. Perhaps you just need some help with boosting your confidence, staying positive or some extra help with getting through the twists and turns of everyday life. Looking after yourself is an important theme of the book whether that be eating healthy food and exercising regularly, getting enough sleep, being kind to yourself or knowing how to deal with bullies. To 'be your best self' means loving who you are, feeling confident in your own skin and achieving the things that you want to do.

Where would you be now if you were so full of self-confidence from a young age? If you believed in yourself? You followed your dreams because you had the courage to do so. You weren't held back due to the fear of failing, because you already knew you had the tools within you to overcome any obstacle. Where would you be if you knew exactly who you were and what you wanted? It's our job to develop our children's mind and build their emotional intelligence. Give them the best start by providing the life tools needed to create their best version of themselves. Every child is unique and we need to encourage them to thrive in their own direction. Giving them the confidence to pursue their dreams. This workbook is where children are inspired, motivated and encouraged to be their Best Self, through kindness, gratitude, vision, confidence, resilience, self-love and positivity. Suitable for ages 4-10 years. Let your Best Self journey begin!

Where would you be now if you were so full of self-confidence from a young age? If you believed in yourself? You followed your dreams because you had the courage to do so. You weren't held back due to the fear of failing, because you already knew you had the tools within you to overcome any obstacle. Where would you be if you knew exactly who you were and what you wanted? It's our job to develop our children's mind and build their emotional intelligence. Give them the best start by providing the life tools needed to create their best version of themselves. Every child is unique and we need to encourage them to thrive in their own direction. Giving them the confidence to pursue their dreams. This workbook is where children are inspired, motivated and encouraged to be their Best Self, through kindness, gratitude, vision, confidence, resilience, self-love and positivity. Suitable for ages 4-10 years. Let your Best Self journey begin!

Beginning with mindfulness, children are encouraged to connect to happiness through activities and art projects which will make them more aware of the good things inside and around them.

Kids care very much what others think of them and while multiple people may tell them they're wonderful, it's the negative thoughts that often stick. Somebodyness helps kids learn to look beyond the negative opinions of others and start to build a positive image of themselves. They learn how to take their strengths, and even their weaknesses, and focus on them when developing goals and interacting with the world. Ages 7-12, Softcover, 40 pages Other titles available in the Helping Kids Heal Series Saying Goodbye: Memory Book Memories of You: Pet Memory Book Beyond Being Bullied: A Resiliency Workbook for Kids Who Have Been Bullied Outsmart Test Anxiety: A Workbook to Help Kids Conquer Test Anxiety Better Days: A Workbook to Help Kids Better Understand and Accept Retention A Brighter Tomorrow: A Workbook to Help Kids Cope with Traumatic Events Chill Out: A Workbook to Help Kids Learn to Control Their Anger Mom or Dad's House?: A Workbook to Help Kids Cope with Divorce Broken Promises: When Parents Don't Keep Their Word Cyber Savvy: A Workbook for Kids Who Have Been a Target of Cyberbullying Twice the Love: A Workbook for Kids in Blended Families Each workbook in the Helping Kids Heal Series allows children to process their pain through art therapy, self-reflection, and self-awareness activities.

This book was especially made to help prepare elementary age children with the skills they need to be successful in life. This activity book focuses on understanding yourself, your emotions, and how to manage them so you can be the best YOU!