"Passion for Health" adds important perspectives to the genre of publications on physical and psychological well being. The book proposes a unified theory that urges readers to recognize risk factors and respect the body's self healing mechanisms and immune system. While open to orthodox medical approaches, when required, it promotes the benefits of a wide variety of alternative practices and offers behaviorial strategies to reinforce positive health habits. Dr. Mestana is a proponent of fresh, natural healthy foods that are commonly available, quickly prepared moderately consumed and easily digested.

FINDING WELLNESS: SICK CARE TO WELL CARE Make health a priority and grow your company without the fear of having to provide health insurance you can’t afford. You can take control. A Passion for Wellness: Healthy Employees, Healthy Bottom Line is your resource for learning how wellness education, strategy, and implementation can promote a shift from treating illness to promoting health. Increase your profit margins, boost employee engagement, and promote a happy, healthy workplace that positively impacts your bottom line. “A Passion for Wellness effectively communicates what I've learned from working with Rachel Sapoznik and her team over the years―focusing on preventative care and promoting wellness not only saves money, it saves lives. The approach outlined in this book is the only way businesses can afford to continue supporting healthy, productive employees. Rachel and her team are the perfect complement to any organization looking to make a lasting, positive impact on its bottom line.” ―Jose Minski, CEO of Health Products Holdings, LLC, Sunrise, Florida

The Wellness-Empowered Woman is part female empowerment, part professional development, and part health and wellness, as Passion Fit founder and CEO, Reena Vokoun, guides you through a journey to personal and professional success. After years attempting to balance marriage, work, and motherhood, while facing failures, burnout, and health issues, Reena came full circle to her passions. She describes her transformation as she reinvented herself professionally, while maintaining her personal authenticity. Her story and those of her clients show women how to embark on their own journeys of transformation, fulfillment, passion, and purpose. Through Reena's unique holistic approach to wellness, you'll discover: What it means to live a Passion Fit life Who you are and who you're meant to be Practices to incorporate in your daily life, based on Reena's experience as a first-generation-born, Indian-American woman Innovative tools for mental, physical, emotional, and spiritual wellbeing Health and wellness tips for you and your family By the end, you'll understand what it means to be a wellness-empowered woman, ready to pursue your passions, be fit, and live your best life personally and professionally.

There is true that people tend to learn bad habits faster than good habits. Healthy habits don't have to be something that you trudge through each day out of obligation. You can generate passion for all of it! You can create this inspired, energetic mindset. By following the methods presented in this book, you will learn how to generate passion for wellness, even if you feel uninterested and unmotivated right now. Written by an author who regularly uses the strategies in this book to build a passion for various endeavors, this book will become your go-to guide for building passion. Through this book, you will find: - Strategies to eliminate apathy and help you grow your passion for wellness. - Daily practices to fill your mind with the thoughts that allow passion to form. - Tried-and-true methods to avoid burnout and keep the journey exciting.

There is true that people tend to learn bad habits faster than good habits. Healthy habits don't have to be something that you trudge through each day out of obligation. You can generate passion for all of it! You can create this inspired, energetic mindset. By following the methods presented in this book, you will learn how to generate passion for wellness, even if you feel uninterested and unmotivated right now. Written by an author who regularly uses the strategies in this book to build a passion for various endeavors, this book will become your go-to guide for building passion. Through this book, you will find: - Strategies to eliminate apathy and help you grow your passion for wellness. - Daily practices to fill your mind with the thoughts that allow passion to form. - Tried-and-true methods to avoid burnout and keep the journey exciting.

Learn how to improve your mind body wellness by understanding what makes your unique and individual body thrive emotionally and physically. With these simple tips you will know how to be healthy on the inside which will give you naturally beautiful skin on the outside.