Coloring Mandalas as a Meditation Technique Coloring mandalas could be a great way to establish a movement meditation practice. Mandalas directly mimic the practice of meditation, which encourages you to take small steps over a period of time to release layers of the self and the outside world to reach a place of inner clarity and peace. As you color a mandala from the outside to the inside, you can focus on letting go of an external thought, worry, or burden with each layer and concentrate on being present in the current moment. Then, as you continue to color and move closer and closer to the innermost layer, your thoughts about yourself and the outside world can begin to dissipate and your mind and body can begin to feel more connected, engaged, lighter, and free.. Each mandala is a unique professional quality creation hand drawn by the artist, that you will find no where else. Perfect for every age and skill level. Increasingly more complex mandala designs as you progress through the book. Your skills will grow as you color. Each image is printed on its own one sided page of pure white paper to minimize scoring and bleed-through. ARTISTIC AND CREATIVE IMAGES: Our 50 AMAZING Mandala Coloring Books for Adults Relaxation contain high detailed designs with beautiful floral and abstract elements. Enjoy and have fun with a very happy and addictive way to relieve stress and get creative! FEATURES SINGLE-SIDED PAGES: Our stress relieving coloring books for feature up to 50 images drawings on single-sided pages to allow you to have more color variation for the same image. MAKES THE PERFECT GIFT: Our mandala coloring book pages designs make the perfect gift for anyone who loves mandala coloring book. Great Gift For A Group or couples they can color together Surprise them with our coloring book to make their day, and they would be delighted to receive your gift! SUITABLE FOR ADULTS AND TEENAGERS: Whether you are an amateur or an expert, mandala coloring sheets allows you to explore your artistic side to color your book in any way you want. The book contains various mandala design-inspired images that enable you to unlock your potential and it is perfect for anyone with any skills level. Healing Benefits of Coloring Mandalas From more serious conditions like dementia or PTSD to more common issues like stress or fatigue, mandalas can have healing benefits. Coloring mandalas activates both the right and left hemispheres of the brain. Because of the concentric circular pattern of mandalas, the coloring process is a journey that incorporates both creative self-expression and logic. The organized and somewhat linear nature of the concentric circles creates structure and boosts focus. The left brain is triggered to hone in on the details and organization of the mandala. Then, within those parameters, there's room for individuality and imagination. The right brain is able to access the inner self and deep-rooted desires that want to be expressed at the time of creation. Mandalas and Mindfulness Coloring and mindfulness go hand in hand, so what makes coloring mandalas particularly special? The reason calls back to the use of the two sides of the brain in tandem and the balance of freedom and structure that mandalas create.The concentric circular pattern of mandalas requires the brain to focus and be active in the present moment. This immediately helps to deter the mind from wandering to the past or contemplating the future. However, it's balanced by the opportunity to express creativity through coloring the mandala, which allows the mind to open and expand. The perfect harmony of concentration and freedom lets the mind become fully absorbed in the current moment. This is what makes coloring mandalas an excellent activity to incorporate into any mindfulness practice.

Hand Drawn Mandala Coloring Book for Adults: Meditation, Relaxation And Stress Relief Ease your stress with each stroke of your colored pencil or pen. Mandalas Collection is among the most popular adult coloring books. Every sacred circle will help you clear your mind and sharpen your creativity. the intricate, repetitive designs of a mandala is often recommended as therapy to help you relax and relieve stress. Each mandala is a unique professional quality creation hand drawn by the artist, that you will find no where else. Perfect for every age and skill level. Increasingly more complex mandala designs as you progress through the book. Your skills will grow as you color. Each image is printed on its own one sided page of pure white paper to minimize scoring and bleed-through. ARTISTIC AND CREATIVE IMAGES: Our 50 AMAZING Mandala Coloring Books for Adults Relaxation contain high detailed designs with beautiful floral and abstract elements. Enjoy and have fun with a very happy and addictive way to relieve stress and get creative! FEATURES SINGLE-SIDED PAGES: Our stress relieving coloring books for feature up to 50 images drawings on single-sided pages to allow you to have more color variation for the same image. MAKES THE PERFECT GIFT: Our mandala coloring book pages designs make the perfect gift for anyone who loves mandala coloring book. Great Gift For A Group or couples they can color together Surprise them with our coloring book to make their day, and they would be delighted to receive your gift! SUITABLE FOR ADULTS AND TEENAGERS: Whether you are an amateur or an expert, mandala coloring sheets allows you to explore your artistic side to color your book in any way you want. The book contains various mandala design-inspired images that enable you to unlock your potential and it is perfect for anyone with any skills level. THIS COLORING WILL HELP YOU... overcome stress and anxiety rest and relax after a hard day feel like an artist and get a rush of creative inspiration find friends among the same colorists as you decorate your home with your own art find a quick gift for any occasion get rid of boring waiting in lines - take a coloring book with you increase time spent with your child and deepen your relationship reduce the risk of dementia organize the learning process of schoolchildren if you are a teacher Coloring books for adults are perfect for relaxation and stress relieving. A perfect alternative to yoga that you can use everywhere. Express your creativity and enjoy this mindful hobby.

🎁🎁🎁50 UNIQUE MANDALAS TO COLOR I ANTI-STRESS I GIFT IDEA 2021 I🎁🎁🎁 💥This book includes as a gift a digital copy (PDF) of the 25 best illustrations from KIDS4FUN website. You can print out your favorite drawings as many times as you like or color them digitally!💥 Are you looking for a book to relax 💆🏻♀️💆🏻♀️💆🏻♀️ and find a moment of serenity and leisure? This is the book 📖📖📖that will allow you to do that 😍😍😍 ✅ 🎨MANDALA COLORING BOOKS FOR ADULTS AS ART THERAPY TO REDUCE STRESS - Stress, distraction, anxiety... Mandala Coloring Book is a well-known art therapy and an effective method to find inner balance and escape from the hectic pace of everyday life. Relax your mind and find your inner peace. ✅ 🎨50 UNIQUE MANDALAS - You will find a wide variety of different coloring mandalas that will stimulate your creativity. Our adult mandalas were first hand drawn and only then digitized. Therefore, the images you paint will look very high quality ✅ 🎨GIVE SPACE TO YOUR CREATIVITY - Our adult coloring book has been specially printed on one side so that you can focus on a single work of art at a time. In addition, the back of each page is black to reduce colour smudges. ✅ 🎨GREAT GIFT IDEA - A coloring book to give as a gift to friends or family who love the art of coloring. The excellent quality, attention to detail and beautiful glossy colored cover make this book an exceptional gift. ✅ 🎨A GIFT BONUS FOR YOU - We care about all the people who buy our books and have reserved an additional gift for you to share your creations with us to relax and color again. Inside the book you will find all the necessary information. INFORMATION ABOUT KIDS4FUN As you may noticed KIDS4FUN publications are aimed not only at children. Adults will find something for themselves as well. We pay special attention to the quality of the books we publish. So we know exactly how to impress and not disappoint those who buy our books. Explore all collection of coloring books visiting our website. ❤️❤️❤️What are you waiting for?❤️❤️❤️ 👉 👉Buy Now & Relax.👈 👈

50 Amazing Patterns: Enjoy beautiful and relaxing patterns with this easy coloring Book for Fun: - with this Coloring Book For Adults: 50 Mandalas for Stress Relieving great Mandala Designs for Adults Relaxation, this adult coloring book is the biggest and most beautiful mandalas coloring book a treasure for mandala lovers with 50 stress relieving mandala designs to provide hours of fun, calm, relaxation and stress relief through creative expression. Beautiful Artwork and Designs range in complexity and detail with Single-sided Pages . - these 50 High Quality Mandalas Coloring the intricate with amazing patterns, repetitive designs of a mandala is often recommended as therapy adult coloring book to help you relax and relieve the stress. Each mandala is a unique professional quality creation hand drawn animals also like elephants horses by the artist, that you will find no where else. Perfect for every age and skill level from beginner to expert-level.

50 Original Hand-Drawn Designs For Art Therapy & Relaxation. Achieve Stress Relief and Mindfulness.Mandalas & Patterns Coloring Books.

Unique Intricate Mandala Coloring Book For Adults Relaxation: 50 Amazing Mandalas Coloring Book Featuring Original Hand Drawn Designs For Stress Relief, Meditation, Calmness & Happiness (Vol. 3) comprises of 50 stress relieving and mindfulness mandala designs to provide calm, fun, and relaxation through creative expression. Designs range in complexity from newbie to pro. Adult Coloring Books has been proven to relieve stress, increase problem solving skills and encourage mindfulness. Adult Coloring Pages are one of the best forms of meditation and stress relieve. Remember when you were a kid, lying on your tummy on the floor, your coloring book open, crayon in your hand with the other crayons spilling out of the box? Can you remember the sense of peace and enjoyment you felt during those early days of your life while you were coloring? Now you could think of coloring as letting your inner child come out and have a fun time, or you could think of this activity as a form of meditation. Choosing colors and the gentle, repetitive motion of your hand as you bring color to paper helps quiet your mind--bringing your usual rapid-fire thoughts down to a much slower pace. Containing a whopping 50 of the best Mandala designs, this book has something everyone will enjoy! Buy it for yourself, or as the perfect gift for a friend, relative, or family member. BOOK FEATURES: Single-sided paper stops bleed and make it easy to tear out your favorites! Large 8.5 x 11" format with professional-quality designs 50 Unique Mandala Coloring Pages Great for all pen, pencil, and marker types Hours upon hours of coloring enjoyment Ideal for any skill level The perfect and a unique gift for a beloved person! Designed to keep you inspired, relaxed, mindful and positive! Not too simple and not too complex! Great for adults, kids and teenagers! Ideal for intermediate and advanced level colorists! Professionally illustrated designs - all - 100% original artwork! Circular in shape, flower-like mandalas NO duplicates NO filled in areas NO black areas NO gray shades NO perforations NO grayscale areas Think of coloring as a creative quick-fix. We all love to create and design something unique. However, for some of us, painting and/or drawing is not our forte. And for those who do enjoy painting and/or drawing, sometimes it's difficult to find the time to begin a project. Coloring is the perfect creative quick-fix for anyone. Mandala Adult Coloring Books/Pages are more than just a stress reliever. Coloring is being used in formal therapeutic settings such as eye-hand coordination development and to help heal victims of trauma. Regardless of your needs, there is so much to be gained by spending some time coloring. Uncover amazing Flowery, Zentangle and Spiritual Designs, bring life to plants and daisies, and unearth a flawless blend between nature and geometric design. To make Adult Coloring Books a true meditative and spiritual experience, Click on the BUY NOW or the ADD TO CART button above and start coloring. Tags mandala coloring books, mandala coloring books amazing drawing, mandala coloring books for adults, mandala coloring books for adults relaxation, mandala coloring books for adults 2020, adult mandala coloring books, mandala coloring books for adults black pages, cheap mandala coloring books, mandala coloring books for grown ups, best mandala coloring books

50 High Quality Mandalas Coloring the intricate, repetitive designs of a mandala is often recommended as therapy to help you relax and relieve stress. Each mandala is a unique professional quality creation hand drawn by the artist, that you will find no where else. Perfect for every age and skill level. Increasingly more complex mandala designs as you progress through the book. Your skills will grow as you color. Why You Will Love this Book ! Relaxing Coloring Pages. Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away... Beautiful Illustrations. We've included 50 unique images for you to express your creativity and make masterpieces. Which colors will you choose for this book? Single-sided Pages. Every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books. Great for All Skill Levels. You can color every page however you want and there is no wrong way to color (even if you are a beginner). Makes a Wonderful Gift. Know someone who loves to color? Make them smile by getting them a copy too. You could even color together! Scroll to the top of this page and click the Add to Cart button. Know someone who loves to color? Make them smile by getting them a copy too! Coloring books make wonderful gifts. Which gifts will you need soon? Buy now and have your gifts ready in advance. Coloring books are great for any holiday or special occasion. Christmas Gifts, Stocking Stuffers Easter Baskets, Gift Bags Family Vacations & Travel Birthday & Anniversary Presents Valentine's Day, Mother's Day